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Living proof: Myra Lewin's story

Living proof: Myra Lewin's story

Myra Lewin Ayurveda and Yoga practitioner and Teacher

Living proof: Myra Lewin's story

Myra Lewin Ayurveda and Yoga practitioner and Teacher Read More

A new way of looking at luck

A new way of looking at luck

The typical view is that luck is random, that some people are just “born lucky.” But the truth is that we contribute to everything we experience in life. Each of...

A new way of looking at luck

The typical view is that luck is random, that some people are just “born lucky.” But the truth is that we contribute to everything we experience in life. Each of... Read More

Achoo! Allergies and Ayurveda

Achoo! Allergies and Ayurveda

Allergies. Something people have to deal with each spring, right? It may be normal, but normal doesn’t always mean natural! Perhaps it’s time to take another look. Ayurveda views allergies in...

Achoo! Allergies and Ayurveda

Allergies. Something people have to deal with each spring, right? It may be normal, but normal doesn’t always mean natural! Perhaps it’s time to take another look. Ayurveda views allergies in... Read More

Spring cleaning with kitchari

Spring cleaning with kitchari

spring cleanse with kitchari

On recovery: Step 2 – Came to believe

On recovery: Step 2 – Came to believe

Step 2 in the 12 Steps of recovery.

Ayurveda Rasa Rice Bowl Hale Pule

Rasa Rice Bowl: Taste your way to balance

Balanced meals are about more than just making sure you have vegetables on your plate. In Ayurveda, we look at rasa, or taste, as a way to ensure meals are...

Rasa Rice Bowl: Taste your way to balance

Balanced meals are about more than just making sure you have vegetables on your plate. In Ayurveda, we look at rasa, or taste, as a way to ensure meals are... Read More