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Diet Guidelines for Calming Vata Dosha
If you want to experience lifelong health, make vata dosha your friend. Here are 6 ways to calm vata dosha through your diet.
Diet Guidelines for Calming Vata Dosha
If you want to experience lifelong health, make vata dosha your friend. Here are 6 ways to calm vata dosha through your diet. Read More
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that...
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that... Read More
Yoga asana to calm vata dosha
The practices of Ayurveda and Yoga were given to us to work hand-in-hand. Here is a basic yoga asana sequence for calming vata dosha.
Yoga asana to calm vata dosha
The practices of Ayurveda and Yoga were given to us to work hand-in-hand. Here is a basic yoga asana sequence for calming vata dosha. Read More
Tips for a vata-balancing lifestyle
How you live and how you use your senses has a remarkable impact on how you feel.
Tips for a vata-balancing lifestyle
How you live and how you use your senses has a remarkable impact on how you feel. Read More
What your skin is trying to tell you: An Ayurve...
Your skin is your body’s largest organ, and what happens on the outside reflects what is happening on the inside.
What your skin is trying to tell you: An Ayurve...
Your skin is your body’s largest organ, and what happens on the outside reflects what is happening on the inside. Read More
Vata season: Seven tips to soothe and balance
Vata balance is one of the best things you can do to support health in your body and mind, even if vata is not your primary dosha. Vata is responsible for...
Vata season: Seven tips to soothe and balance
Vata balance is one of the best things you can do to support health in your body and mind, even if vata is not your primary dosha. Vata is responsible for... Read More