Blog
Summer Soup with Sweet Potato and Cucumber
Most soups are saved for winter. At Hale Pule, regardless of the season, soup finds its place as part of the balance bowl. Sweet potatoes are nourishing and grounding in...
Summer Soup with Sweet Potato and Cucumber
Most soups are saved for winter. At Hale Pule, regardless of the season, soup finds its place as part of the balance bowl. Sweet potatoes are nourishing and grounding in... Read More
Sattvic Tacos Recipe
Ayurvedic principles apply to any cuisine, including Mexican. In restaurants, this style of cooking often uses rajasic ingredients such as hot sauce, chilies, onion, garlic, and nightshades. These increase pitta dosha...
Sattvic Tacos Recipe
Ayurvedic principles apply to any cuisine, including Mexican. In restaurants, this style of cooking often uses rajasic ingredients such as hot sauce, chilies, onion, garlic, and nightshades. These increase pitta dosha... Read More
Aromatic Lemon Ginger Cookies Recipe
Ginger is a favorite in Ayurvedic cooking for its warming, sweet yet slightly bitter flavor. In moderation, it supports digestion. These cookies work well for travel if you experience...
Aromatic Lemon Ginger Cookies Recipe
Ginger is a favorite in Ayurvedic cooking for its warming, sweet yet slightly bitter flavor. In moderation, it supports digestion. These cookies work well for travel if you experience... Read More
Hearty Ayurveda One-Pot Recipe
Warm juicy melange of augmenting and extractive veggies in a stew for a balanced enjoyable meal in one pot. This recipe is your best friend when you have less than...
Hearty Ayurveda One-Pot Recipe
Warm juicy melange of augmenting and extractive veggies in a stew for a balanced enjoyable meal in one pot. This recipe is your best friend when you have less than... Read More
Diet Guidelines for Calming Vata Dosha
If you want to experience lifelong health, make vata dosha your friend. Here are 6 ways to calm vata dosha through your diet.
Diet Guidelines for Calming Vata Dosha
If you want to experience lifelong health, make vata dosha your friend. Here are 6 ways to calm vata dosha through your diet. Read More
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that...
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that... Read More