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Sattvic Tacos Recipe
Ayurvedic principles apply to any cuisine, including Mexican. In restaurants, this style of cooking often uses rajasic ingredients such as hot sauce, chilies, onion, garlic, and nightshades. These increase pitta dosha...
Sattvic Tacos Recipe
Ayurvedic principles apply to any cuisine, including Mexican. In restaurants, this style of cooking often uses rajasic ingredients such as hot sauce, chilies, onion, garlic, and nightshades. These increase pitta dosha... Read More
Aromatic Lemon Ginger Cookies Recipe
Ginger is a favorite in Ayurvedic cooking for its warming, sweet yet slightly bitter flavor. In moderation, it supports digestion. These cookies work well for travel if you experience...
Aromatic Lemon Ginger Cookies Recipe
Ginger is a favorite in Ayurvedic cooking for its warming, sweet yet slightly bitter flavor. In moderation, it supports digestion. These cookies work well for travel if you experience... Read More
Hearty Ayurveda One-Pot Recipe
Warm juicy melange of augmenting and extractive veggies in a stew for a balanced enjoyable meal in one pot. This recipe is your best friend when you have less than...
Hearty Ayurveda One-Pot Recipe
Warm juicy melange of augmenting and extractive veggies in a stew for a balanced enjoyable meal in one pot. This recipe is your best friend when you have less than... Read More
Greeny Beany Sauce
A great hit with kids who are fussy about eating their greens! This extractive sauce is best served over augmenting foods such as rice or carrots as part of the...
Greeny Beany Sauce
A great hit with kids who are fussy about eating their greens! This extractive sauce is best served over augmenting foods such as rice or carrots as part of the... Read More
Have you heard of ama? An Ayurvedic approach to...
Are experiencing digestive issues, such as bloating or constipation and just can't seem to shake off that foggy, dull feeling. Maybe you’ve even noticed a coating on your tongue in the morning...
Have you heard of ama? An Ayurvedic approach to...
Are experiencing digestive issues, such as bloating or constipation and just can't seem to shake off that foggy, dull feeling. Maybe you’ve even noticed a coating on your tongue in the morning... Read More
All about fruit | When to cook and combine
Eating local fruit and in the appropriate season, meaning fruit that is ripe and harvested during distinct periods, will be more aligned with the rhythms of nature and the body's...
All about fruit | When to cook and combine
Eating local fruit and in the appropriate season, meaning fruit that is ripe and harvested during distinct periods, will be more aligned with the rhythms of nature and the body's... Read More