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Have you heard of ama? An Ayurvedic approach to cleansing

Have you heard of ama? An Ayurvedic approach to...

Are experiencing digestive issues, such as bloating or constipation and just can't seem to shake off that foggy, dull feeling. Maybe you’ve even noticed a coating on your tongue in the morning...

Have you heard of ama? An Ayurvedic approach to...

Are experiencing digestive issues, such as bloating or constipation and just can't seem to shake off that foggy, dull feeling. Maybe you’ve even noticed a coating on your tongue in the morning... Read More

All about fruit | When to cook and combine

All about fruit | When to cook and combine

Eating local fruit and in the appropriate season, meaning fruit that is ripe and harvested during distinct periods, will be more aligned with the rhythms of nature and the body's...

All about fruit | When to cook and combine

Eating local fruit and in the appropriate season, meaning fruit that is ripe and harvested during distinct periods, will be more aligned with the rhythms of nature and the body's... Read More

What is Agni?

What is Agni?

Agni is the key to health. Learn the signs of weak agni, how it functions, and how to take care of it so that you can feel well and thrive.

What is Agni?

Agni is the key to health. Learn the signs of weak agni, how it functions, and how to take care of it so that you can feel well and thrive. Read More

108 Dhal Recipes for Healing

108 Dhal Recipes for Healing

​Split mung beans are a cornerstone of Ayurveda because among all legumes they are the easiest to digest and the most nourishing.

108 Dhal Recipes for Healing

​Split mung beans are a cornerstone of Ayurveda because among all legumes they are the easiest to digest and the most nourishing. Read More

Takra: The Ayurvedic probiotic

Takra: The Ayurvedic probiotic

​Inside your digestive system lives a whole universe, home to about 100 trillion microscopic organisms. Nourish them with buttermilk for balanced agni.

Takra: The Ayurvedic probiotic

​Inside your digestive system lives a whole universe, home to about 100 trillion microscopic organisms. Nourish them with buttermilk for balanced agni. Read More

Simple Ayurvedic Recipe: A cooling summertime tea

Simple Ayurvedic Recipe: A cooling summertime tea

Forget agni-stomping iced beverages, here is a delicious cooling drink to reach for this summer, or any time you need to chill.

Simple Ayurvedic Recipe: A cooling summertime tea

Forget agni-stomping iced beverages, here is a delicious cooling drink to reach for this summer, or any time you need to chill. Read More