Blog
All about salt: An Ayurvedic perspective
Salt has been used worldwide for centuries. As the oldest form of seasoning, it is well known as a culinary staple. However, it may surprise you to learn that salt...
All about salt: An Ayurvedic perspective
Salt has been used worldwide for centuries. As the oldest form of seasoning, it is well known as a culinary staple. However, it may surprise you to learn that salt... Read More
How I explain Ayurveda to my friends and family
Inspiration on how to share your experience of Ayurveda with others.
How I explain Ayurveda to my friends and family
Inspiration on how to share your experience of Ayurveda with others. Read More
Simple Ayurvedic Recipe: The incredible versati...
In Ayurveda, it is said that we only need five foods to stay alive: wheat, rice, ghee, milk and mung. It’s really that simple. Dhal, as split mung is often called,...
Simple Ayurvedic Recipe: The incredible versati...
In Ayurveda, it is said that we only need five foods to stay alive: wheat, rice, ghee, milk and mung. It’s really that simple. Dhal, as split mung is often called,... Read More
With the grain | An Ayurvedic perspective on wh...
Grain has been nourishing our ancestors for centuries and remains a central part of the diets of people around the world. So why is it suddenly a problem now?
With the grain | An Ayurvedic perspective on wh...
Grain has been nourishing our ancestors for centuries and remains a central part of the diets of people around the world. So why is it suddenly a problem now? Read More
Simple Ayurvedic Recipe: How to use Ayurvedic s...
Using Ayurvedic spices for balance Ayurvedic wisdom says that you should enjoy your food five times: planning it, preparing it, cooking it, eating it and digesting it.
Simple Ayurvedic Recipe: How to use Ayurvedic s...
Using Ayurvedic spices for balance Ayurvedic wisdom says that you should enjoy your food five times: planning it, preparing it, cooking it, eating it and digesting it. Read More
A diet to balance kapha dosha
Making friends with kapha dosha is about embracing stability, compassion and even-mindedness. Cultivate balance in kapha and you experience the sweeter side of life.
A diet to balance kapha dosha
Making friends with kapha dosha is about embracing stability, compassion and even-mindedness. Cultivate balance in kapha and you experience the sweeter side of life. Read More