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Simple Ayurvedic Recipe: A cooling summertime tea

Simple Ayurvedic Recipe: A cooling summertime tea

Forget agni-stomping iced beverages, here is a delicious cooling drink to reach for this summer, or any time you need to chill.

Simple Ayurvedic Recipe: A cooling summertime tea

Forget agni-stomping iced beverages, here is a delicious cooling drink to reach for this summer, or any time you need to chill. Read More

Hunger, snacking, and health

Hunger, snacking, and health

Balanced meals are key for good health.

All about salt: An Ayurvedic perspective

All about salt: An Ayurvedic perspective

Salt has been used worldwide for centuries. As the oldest form of seasoning, it is well known as a culinary staple. However, it may surprise you to learn that salt...

All about salt: An Ayurvedic perspective

Salt has been used worldwide for centuries. As the oldest form of seasoning, it is well known as a culinary staple. However, it may surprise you to learn that salt... Read More

How I explain Ayurveda to my friends and family

How I explain Ayurveda to my friends and family

Inspiration on how to share your experience of Ayurveda with others.

How I explain Ayurveda to my friends and family

Inspiration on how to share your experience of Ayurveda with others. Read More

The versatility of split mung Hale Pule

Simple Ayurvedic Recipe: The incredible versati...

In Ayurveda, it is said that we only need five foods to stay alive: wheat, rice, ghee, milk and mung. It’s really that simple. Dhal, as split mung is often called,...

Simple Ayurvedic Recipe: The incredible versati...

In Ayurveda, it is said that we only need five foods to stay alive: wheat, rice, ghee, milk and mung. It’s really that simple. Dhal, as split mung is often called,... Read More

With the grain | An Ayurvedic perspective on wheat and grain

With the grain | An Ayurvedic perspective on wh...

Grain has been nourishing our ancestors for centuries and remains a central part of the diets of people around the world. So why is it suddenly a problem now?

With the grain | An Ayurvedic perspective on wh...

Grain has been nourishing our ancestors for centuries and remains a central part of the diets of people around the world. So why is it suddenly a problem now? Read More