Blog
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that...
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that... Read More
“I thought this was how my life was going to be...
Julie shares how panchakarma has opened a whole new level of well-being.
“I thought this was how my life was going to be...
Julie shares how panchakarma has opened a whole new level of well-being. Read More
The true meaning of “food is medicine”
Food that is filled with prana, cooked gently with digestive spices, and served in a sattvic home environment is the best medicine.
The true meaning of “food is medicine”
Food that is filled with prana, cooked gently with digestive spices, and served in a sattvic home environment is the best medicine. Read More
Healing my relationship with food
A student shares her journey with food and finding balance with Ayurveda.
Healing my relationship with food
A student shares her journey with food and finding balance with Ayurveda. Read More
No garlic, no onion, no nightshades please: How...
Tips for balanced eating when you’re away from home.
No garlic, no onion, no nightshades please: How...
Tips for balanced eating when you’re away from home. Read More
Five ways I’ve changed my habits around eating
Through the use of these practices, I have moved toward a healthier relationship with food – overeating less, savoring flavors more and tuning into my body’s signals to boost health...
Five ways I’ve changed my habits around eating
Through the use of these practices, I have moved toward a healthier relationship with food – overeating less, savoring flavors more and tuning into my body’s signals to boost health... Read More