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Summer Soup with Sweet Potato and Cucumber

Summer Soup with Sweet Potato and Cucumber

Most soups are saved for winter. At Hale Pule, regardless of the season, soup finds its place as part of the balance bowl. Sweet potatoes are nourishing and grounding in...

Summer Soup with Sweet Potato and Cucumber

Most soups are saved for winter. At Hale Pule, regardless of the season, soup finds its place as part of the balance bowl. Sweet potatoes are nourishing and grounding in... Read More

Sattvic Tacos Recipe

Sattvic Tacos Recipe

Ayurvedic principles apply to any cuisine, including Mexican. In restaurants, this style of cooking often uses rajasic ingredients such as hot sauce, chilies, onion, garlic, and nightshades. These increase pitta dosha...

Sattvic Tacos Recipe

Ayurvedic principles apply to any cuisine, including Mexican. In restaurants, this style of cooking often uses rajasic ingredients such as hot sauce, chilies, onion, garlic, and nightshades. These increase pitta dosha... Read More

Aromatic Lemon Ginger Cookies Recipe

Aromatic Lemon Ginger Cookies Recipe

  Ginger is a favorite in Ayurvedic cooking for its warming, sweet yet slightly bitter flavor. In moderation, it supports digestion. These cookies work well for travel if you experience...

Aromatic Lemon Ginger Cookies Recipe

  Ginger is a favorite in Ayurvedic cooking for its warming, sweet yet slightly bitter flavor. In moderation, it supports digestion. These cookies work well for travel if you experience... Read More

Hearty Ayurveda One-Pot Recipe

Hearty Ayurveda One-Pot Recipe

Warm juicy melange of augmenting and extractive veggies in a stew for a balanced enjoyable meal in one pot. This recipe is your best friend when you have less than...

Hearty Ayurveda One-Pot Recipe

Warm juicy melange of augmenting and extractive veggies in a stew for a balanced enjoyable meal in one pot. This recipe is your best friend when you have less than... Read More

Surprise Veggie Pocket, Ayurvedic savory stovetop bread recipe without baking soda and refined flour

Ayurveda Savory Stuffed Bread Recipe

Many members of the Hale Pule team are based in Asia, where houses often only have a gas cooktop - no oven. This means when it comes to making bread,...

Ayurveda Savory Stuffed Bread Recipe

Many members of the Hale Pule team are based in Asia, where houses often only have a gas cooktop - no oven. This means when it comes to making bread,... Read More

Ayurveda Ladoos or Sweet Tahini Drops Recipe

Ayurveda Ladoos or Sweet Tahini Drops Recipe

Take a trip to India with these simple ladoos. They’re nourishing for vata and pitta and fine for kapha in a small amount. The consistency is soft and moist. Great...

Ayurveda Ladoos or Sweet Tahini Drops Recipe

Take a trip to India with these simple ladoos. They’re nourishing for vata and pitta and fine for kapha in a small amount. The consistency is soft and moist. Great... Read More