Blog
A simple Ayurvedic recipe- Lime and Carob Bites
These delicious Lime and Carob Bites are augmenting, which means they are primarily made of foods that nourish and ground your body and mind. Find the recipe here.
A simple Ayurvedic recipe- Lime and Carob Bites
These delicious Lime and Carob Bites are augmenting, which means they are primarily made of foods that nourish and ground your body and mind. Find the recipe here. Read More
A simple Ayurvedic tea to wake up your inner flow
Have you tried an Ayurvedic tea blend yet? These teas are traditional herbal teas made from specific combinations of herbs and spices blended together to move toward balance and nourish...
A simple Ayurvedic tea to wake up your inner flow
Have you tried an Ayurvedic tea blend yet? These teas are traditional herbal teas made from specific combinations of herbs and spices blended together to move toward balance and nourish... Read More
Exploring the kitchen | New ways to approach a ...
We took an exploratory dive into the ways we can nourish ourselves. The result was the creation of Kitchen Quests, a playful way of rediscovering the joy of cooking.
Exploring the kitchen | New ways to approach a ...
We took an exploratory dive into the ways we can nourish ourselves. The result was the creation of Kitchen Quests, a playful way of rediscovering the joy of cooking. Read More
Two distinctly different dhals
Ayurveda as the science of living is holistic in nature. It considers us as a part of the world around us. And this applies no matter where you are on...
Two distinctly different dhals
Ayurveda as the science of living is holistic in nature. It considers us as a part of the world around us. And this applies no matter where you are on... Read More
All about fruit | When to cook and combine
Eating local fruit and in the appropriate season, meaning fruit that is ripe and harvested during distinct periods, will be more aligned with the rhythms of nature and the body's...
All about fruit | When to cook and combine
Eating local fruit and in the appropriate season, meaning fruit that is ripe and harvested during distinct periods, will be more aligned with the rhythms of nature and the body's... Read More
Borscht | A Beetroot Soup
Vibrant in color, it's a satisfying and augmenting part of a meal. Beets are sweet and filling while the herbs and green veggies are extractive and cleansing.
Borscht | A Beetroot Soup
Vibrant in color, it's a satisfying and augmenting part of a meal. Beets are sweet and filling while the herbs and green veggies are extractive and cleansing. Read More