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Exploring the kitchen | New ways to approach a daily act

Exploring the kitchen | New ways to approach a ...

In our monthly membership we took an exploratory dive into the ways we can nourish ourselves. The result was the creation of Kitchen Quests, a playful way of rediscovering the...

Exploring the kitchen | New ways to approach a ...

In our monthly membership we took an exploratory dive into the ways we can nourish ourselves. The result was the creation of Kitchen Quests, a playful way of rediscovering the... Read More

Two distinctly different dhals

Two distinctly different dhals

Ayurveda as the science of living is holistic in nature. It considers us as a part of the world around us. And this applies no matter where you are on...

Two distinctly different dhals

Ayurveda as the science of living is holistic in nature. It considers us as a part of the world around us. And this applies no matter where you are on... Read More

All about fruit | When to cook and combine

All about fruit | When to cook and combine

Eating local fruit and in the appropriate season, meaning fruit that is ripe and harvested during distinct periods, will be more aligned with the rhythms of nature and the body's...

All about fruit | When to cook and combine

Eating local fruit and in the appropriate season, meaning fruit that is ripe and harvested during distinct periods, will be more aligned with the rhythms of nature and the body's... Read More

Borscht | A Beetroot Soup

Borscht | A Beetroot Soup

Vibrant in color, it's a satisfying and augmenting part of a meal. Beets are sweet and filling while the herbs and green veggies are extractive and cleansing. 

Borscht | A Beetroot Soup

Vibrant in color, it's a satisfying and augmenting part of a meal. Beets are sweet and filling while the herbs and green veggies are extractive and cleansing.  Read More

Seasonal Drinks |  A recipe for summer and winter

Seasonal Drinks | A recipe for summer and winter

Two tea recipes for you to enjoy. Lemongrass mint will be cooling whereas Spiced Lemon will be warming, due to the cinnamon and clove.

Seasonal Drinks | A recipe for summer and winter

Two tea recipes for you to enjoy. Lemongrass mint will be cooling whereas Spiced Lemon will be warming, due to the cinnamon and clove. Read More

Ayurvedic adzuki bean hummus

Ayurvedic adzuki bean hummus

Swap out garbanzos for adzukis with this delicious recipe for Ayurvedic hummus.

Ayurvedic adzuki bean hummus

Swap out garbanzos for adzukis with this delicious recipe for Ayurvedic hummus. Read More