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An ancient perspective on modern diet trends

An ancient perspective on modern diet trends

A balanced diet brings long-term wellbeing.

Agni The foundation of true heath Hale Pule

Agni: The foundation for true health

In Ayurveda, true health begins in the digestive system. Agni, the Sanskrit term for digestive fire, is the energy responsible for this health. When you have strong agni, your body...

Agni: The foundation for true health

In Ayurveda, true health begins in the digestive system. Agni, the Sanskrit term for digestive fire, is the energy responsible for this health. When you have strong agni, your body... Read More

Panchakarma: A cleanse like no other

Panchakarma: A cleanse like no other

Your body is meant to be free of pain, illness, and disease. The ancient rishis knew this, and outlined panchakarma, a powerful Ayurvedic whole-being cleanse and rejuvenation practice.

Panchakarma: A cleanse like no other

Your body is meant to be free of pain, illness, and disease. The ancient rishis knew this, and outlined panchakarma, a powerful Ayurvedic whole-being cleanse and rejuvenation practice. Read More

On recovery: Step 4 – Made a searching and fearless inventory of ourselves

On recovery: Step 4 – Made a searching and fear...

Do you remember a time when you felt completely at ease and had a knowing that all is well? When you felt freedom to be yourself? This feeling of complete...

On recovery: Step 4 – Made a searching and fear...

Do you remember a time when you felt completely at ease and had a knowing that all is well? When you felt freedom to be yourself? This feeling of complete... Read More

Ayurveda Paneer Hale Pule

We're over the moon for fresh cheese: Video and...

There’s such beauty in dairy. With its cooling and fortifying properties, it’s a great summertime food. Here at Hale Pule, we enjoy dairy, such as fresh buttermilk, ghee and fresh...

We're over the moon for fresh cheese: Video and...

There’s such beauty in dairy. With its cooling and fortifying properties, it’s a great summertime food. Here at Hale Pule, we enjoy dairy, such as fresh buttermilk, ghee and fresh... Read More

Connect with Ayurveda and yourself in India

Connect with Ayurveda and yourself in India

To understand the full picture of Ayurveda and other Indian systems of knowledge, you have to go to the source. This December 11-18, Hale Pule founder Myra Lewin will be joining...

Connect with Ayurveda and yourself in India

To understand the full picture of Ayurveda and other Indian systems of knowledge, you have to go to the source. This December 11-18, Hale Pule founder Myra Lewin will be joining... Read More