Myra Lewin
UK Tour 2025

Myra Lewin
UK Tour 2025

Beloved teacher Myra Lewin visits the UK to share the wisdom of Ayurveda and Yoga. 

Beloved teacher Myra Lewin visits the UK 
to share the wisdom of Ayurveda and Yoga. 

Myra Lewin - World Yoga Festival

31 July - 3 August, 2025 | Henley-on-Thames, England

Myra will be sharing 3 workshops during the festival. We’d love for you to join us in Henley.


Myra's sessions will include:

  • Ayurveda for Long, Healthful Living (August 1)
  • Sustainable Yoga & Ayurveda – Led Practice (August 1)
  • Ayurveda Cooking Demo (August 3)

EVENT DETAILS AND TICKETS

Please note that this button will take you to the World Yoga Festival Website.

Tickets can be purchased only from the World Yoga Festival directly.

Myra Lewin - World Yoga Festival

31 July - 3 August, 2025 | Henley-on-Thames, England

Myra will be sharing 3 workshops during the festival. We’d love for you to join us in Henley.


Myra's sessions will include:

  • Ayurveda for Long, Healthful Living (August 1)
  • Sustainable Yoga & Ayurveda – Led Practice (August 1)
  • Ayurveda Cooking Demo (August 3)

EVENT DETAILS AND TICKETS

Please note that this button will take you to the World Yoga Festival Website.

Tickets can be purchased only from the World Yoga Festival directly.

Managing Your Energy in an Ever-Changing World

Tuesday, August 5th: 6.30-7.45 p.m. | The Life Center, Notting Hill

Have you ever walked into a room full of people and wanted to disappear? 

 

Have you turned up to teach, give a talk, present for work, or have a difficult family discussion and wondered how to muster the strength and courage to do it?

 

Are you interested in eradicating stress and overwhelm and slowing the aging process, from the inside out?

 

Moment-by-moment conscious energy management is the answer.

 

Join Myra Lewin, Hale Pule for a fun, interactive, 75-minute session, exploring energy tools to bring you into your body and move out stuck energy such as limited thinking and self-judgment. Experience energy management practices for grounding in your body and focusing your mind to be present in life. Tune in to the subtle realms governing your state of consciousness and the cosmos. Be prepared for group participation, sharing and discussion.

 

You can shift your energy faster than you can snap your fingers. Consciously direct your energy throughout the day for results beyond your imagination.  

EVENT DETAILS AND TICKETS

Managing Your Energy in an Ever-Changing World

Tuesday, August 5th: 6.30-7.45 p.m. | The Life Center, Notting Hill

Have you ever walked into a room full of people and wanted to disappear? 

 

Have you turned up to teach, give a talk, present for work, or have a difficult family discussion and wondered how to muster the strength and courage to do it?

 

Are you interested in eradicating stress and overwhelm and slowing the aging process, from the inside out?

 

Moment-by-moment conscious energy management is the answer.

 

Join Myra Lewin, Hale Pule for a fun, interactive, 75-minute session, exploring energy tools to bring you into your body and move out stuck energy such as limited thinking and self-judgment. Experience energy management practices for grounding in your body and focusing your mind to be present in life. Tune in to the subtle realms governing your state of consciousness and the cosmos. Be prepared for group participation, sharing and discussion.

 

You can shift your energy faster than you can snap your fingers. Consciously direct your energy throughout the day for results beyond your imagination.  

EVENT DETAILS AND TICKETS

Holistic Yoga Workshop: Practice for Longevity and Balanced Living
A 2.5-hour guided journey with Myra Lewin

Thursday, August 7th - 9:30 a.m. - 12:00 p.m. | The Life Center, Notting Hill 

Join us for a dynamic exploration of Yoga as a path to longevity and balanced living. This is a practice beyond performance or “exercise” — this is an invitation to engage with prana, the subtle life force, and reveal and release energetic blocks and blind spots. This practice will change how you conduct yourself in life.

 

Led by Myra Lewin, a world-renowned yogini with over four decades of experience, this 2.5-hour workshop integrates asana, pranayama, mudra, and meditation. With an emphasis on applying Ayurvedic principles that support dosha and agni balance, this is a chance to reduce the grip of distraction, reactivity, and inflammation — making space for sattva, clarity, and connection to something greater.

 

In this workshop, you’ll learn to continue this practice at home, where benefits will accumulate over time. This is sustainable Yoga, rooted in the principles of Ayurveda for a path to balanced living from the inside out. 

 

The workshop includes personal guidance in a supportive setting, along with time for reflection, self-inquiry, and questions. Come as you are, and leave with tools to live well — and live long — in harmony with your true self.

EVENT DETAILS AND TICKETS

Holistic Yoga Workshop: Practice for Longevity and Balanced Living
A 2.5-hour guided journey with Myra Lewin

Thursday, August 7th - 9:30 a.m. - 12:00 p.m. | The Life Center, Notting Hill 

Join us for a dynamic exploration of Yoga as a path to longevity and balanced living. This is a practice beyond performance or “exercise” — this is an invitation to engage with prana, the subtle life force, and reveal and release energetic blocks and blind spots. This practice will change how you conduct yourself in life.

 

Led by Myra Lewin, a world-renowned yogini with over four decades of experience, this 2.5-hour workshop integrates asana, pranayama, mudra, and meditation. With an emphasis on applying Ayurvedic principles that support dosha and agni balance, this is a chance to reduce the grip of distraction, reactivity, and inflammation — making space for sattva, clarity, and connection to something greater.

 

In this workshop, you’ll learn to continue this practice at home, where benefits will accumulate over time. This is sustainable Yoga, rooted in the principles of Ayurveda for a path to balanced living from the inside out. 

 

The workshop includes personal guidance in a supportive setting, along with time for reflection, self-inquiry, and questions. Come as you are, and leave with tools to live well — and live long — in harmony with your true self.

EVENT DETAILS AND TICKETS

Ayurveda and Hormones: The Journey in Body, Mind, and Spirit

Saturday, August 9th: 3-4:30 p.m. | The Life Center, Notting Hill

Transform your approach to hormone health.

The menstrual cycle, fertility, pregnancy and menopause are evolutionary cycles of a woman’s life to be honored. Yet it’s common today for women to experience these cycles with discomfort, aversion and disruption.

 

Our misunderstanding of the opportunities, power and magic in these cycles leads us to reject nature's invitation to blossom into our higher Selves.  

 

From Ayurveda, we know hormones function properly as a result of well functioning digestion, or agni. Everything is connected — body, mind, and spirit. With the wisdom of Ayurveda, we can care for our hormones naturally and effectively so we can enjoy the fullness of womanhood at every stage.

 

 In this 90-minute workshop, Myra Lewin shares practical tools and techniques to care for your hormones, feel your best and celebrate what it is to be a woman. This workshop is for all ages and stages of life — men have hormones too and are most welcome. 

 

Prepare to shift perspectives on your hormone health.

EVENT DETAILS AND TICKETS

Ayurveda and Hormones: The Journey in Body, Mind, and Spirit

Saturday, August 9th: 3-4:30 p.m. | The Life Center, Notting Hill

Transform your approach to hormone health.

The menstrual cycle, fertility, pregnancy and menopause are evolutionary cycles of a woman’s life to be honored. Yet it’s common today for women to experience these cycles with discomfort, aversion and disruption.

 

Our misunderstanding of the opportunities, power and magic in these cycles leads us to reject nature's invitation to blossom into our higher Selves.  

 

From Ayurveda, we know hormones function properly as a result of well functioning digestion, or agni. Everything is connected — body, mind, and spirit. With the wisdom of Ayurveda, we can care for our hormones naturally and effectively so we can enjoy the fullness of womanhood at every stage.

 

 In this 90-minute workshop, Myra Lewin shares practical tools and techniques to care for your hormones, feel your best and celebrate what it is to be a woman. This workshop is for all ages and stages of life — men have hormones too and are most welcome. 

 

Prepare to shift perspectives on your hormone health.

EVENT DETAILS AND TICKETS

About Myra

Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA). A master yogini and Ayurvedic Healer, Myra’s experience spans 35+ years of practice. Myra has guided more than 10,000 people to natural health, and amassed more than 100,000 hours of Yoga teaching experience. Myra generously shares her wisdom with love and grace.

 

She's the founder of Hale Pule Ayurveda and Yoga and author of four books on Ayurveda including Freedom in your Relationship with Food and three recipe books. She's also the host of a remarkable podcast on holistic healing: Everyday Ayurveda and Yoga Podcast.

About Myra

Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA). A master yogini and Ayurvedic Healer, Myra’s experience spans 35+ years of practice. Myra has guided more than 10,000 people to natural health, and amassed more than 100,000 hours of Yoga teaching experience. Myra generously shares her wisdom with love and grace.

 

She's the founder of Hale Pule Ayurveda and Yoga and author of four books on Ayurveda including Freedom in your Relationship with Food and three recipe books. She's also the host of a remarkable podcast on holistic healing: Everyday Ayurveda and Yoga Podcast.