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Simple Chapati Recipe: Ayurvedic Bread at Home

Simple Chapati Recipe: Ayurvedic Bread at Home

Making bread at home is easy, especially when it’s a simple flatbread like chapati. Plus it’s the best way to ensure your food is filled with prana, organic ingredients and...

Simple Chapati Recipe: Ayurvedic Bread at Home

Making bread at home is easy, especially when it’s a simple flatbread like chapati. Plus it’s the best way to ensure your food is filled with prana, organic ingredients and... Read More

On Shraddha - Living Your Truth

On Shraddha - Living Your Truth

Shraddha is the expression of how we life our life, the purpose expressed from the deepest part of ourselves. Here’s how shraddha has guided me through a challenging year, along...

On Shraddha - Living Your Truth

Shraddha is the expression of how we life our life, the purpose expressed from the deepest part of ourselves. Here’s how shraddha has guided me through a challenging year, along... Read More

Release your best self with abhyanga

Release your best self with abhyanga

Abhyanga is a soothing and healing process of self-application of oil that offers grounding and balance for vata dosha.

Release your best self with abhyanga

Abhyanga is a soothing and healing process of self-application of oil that offers grounding and balance for vata dosha. Read More

Ayurvedic foot care: 4 ways to nourish your feet

Ayurvedic foot care: 4 ways to nourish your feet

Give your feet love and attention with Ayurvedic herbal footbath recipes.

Ayurvedic foot care: 4 ways to nourish your feet

Give your feet love and attention with Ayurvedic herbal footbath recipes. Read More

How to Enjoy a Meal 5 Times

How to Enjoy a Meal 5 Times

Does cooking feel like a burden? Here are some simple practices for cooking with consciousness and enjoying each step in the process.

How to Enjoy a Meal 5 Times

Does cooking feel like a burden? Here are some simple practices for cooking with consciousness and enjoying each step in the process. Read More

Tapas & Tea

Tapas & Tea

3 recipes for Ayurvedic teas that will balance the doshas and support agni. Start your mornings feeling rejuvenated and enjoy consistent energy throughout the day.

Tapas & Tea

3 recipes for Ayurvedic teas that will balance the doshas and support agni. Start your mornings feeling rejuvenated and enjoy consistent energy throughout the day. Read More