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Serenity steamers: an easy Ayurvedic dessert recipe that’s also great for travel!

Ayurvedic recipes, Dessert | Sweets

Serenity steamers: an easy Ayurvedic dessert recipe that’s also great for travel! Read More

The yogic practice of Satya: how to release resistance and create a regular Yoga and Ayurveda practice.

Yoga

The yogic practice of Satya: how to release resistance and create a regular Yoga and Ayurveda practice. Read More

Dark, leafy greens support the body in the detoxification process. Pair them with buttermilk and your digestion will thank you.

Ayurvedic recipes, Lunch | Dinner

Dark, leafy greens support the body in the detoxification process. Pair them with buttermilk and your digestion will thank you. Read More

Can vegans still practice Ayurveda?

Conscious living, Yoga

Can vegans still practice Ayurveda? Read More

Split mung beans are a cornerstone of Ayurveda because among all legumes they are the easiest to digest and the most nourishing.

Ayurvedic recipes, Digestion, Lunch | Dinner

Split mung beans are a cornerstone of Ayurveda because among all legumes they are the easiest to digest and the most nourishing. Read More

A simple 10-minute daily practice for personal transformation.

Meditation, Mental health, Recovery | Addiction

A simple 10-minute daily practice for personal transformation. Read More

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