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With a simply spiced, clear broth and freshly cooked vegetables, this pure, simple soup hydrates and nourishes.

With a simply spiced, clear broth and freshly cooked vegetables, this pure, simple soup hydrates and nourishes. Read More

Baked Okra with Turmeric: an easy Ayurvedic recipe that will promote the cleansing of metabolic toxins.

Ayurvedic recipes, Lunch | Dinner

Baked Okra with Turmeric: an easy Ayurvedic recipe that will promote the cleansing of metabolic toxins. Read More

Take your meal to the next level with date chutney. Easy to whip up, this sweet condiment builds ojas faster than most any other food.

Ayurvedic recipes, Dessert | Sweets, Lunch | Dinner

Take your meal to the next level with date chutney. Easy to whip up, this sweet condiment builds ojas faster than most any other food. Read More

Serenity steamers: an easy Ayurvedic dessert recipe that’s also great for travel!

Ayurvedic recipes, Dessert | Sweets

Serenity steamers: an easy Ayurvedic dessert recipe that’s also great for travel! Read More

Dark, leafy greens support the body in the detoxification process. Pair them with buttermilk and your digestion will thank you.

Ayurvedic recipes, Lunch | Dinner

Dark, leafy greens support the body in the detoxification process. Pair them with buttermilk and your digestion will thank you. Read More

Split mung beans are a cornerstone of Ayurveda because among all legumes they are the easiest to digest and the most nourishing.

Ayurvedic recipes, Digestion, Lunch | Dinner

Split mung beans are a cornerstone of Ayurveda because among all legumes they are the easiest to digest and the most nourishing. Read More

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