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Split mung beans are a cornerstone of Ayurveda because among all legumes they are the easiest to digest and the most nourishing.

Ayurvedic recipes, Digestion, Lunch | Dinner

Split mung beans are a cornerstone of Ayurveda because among all legumes they are the easiest to digest and the most nourishing. Read More

Ojas is a subtle essence that creates radiance, vitality and joy. Build your ojas with this delicious Ayurvedic dessert recipe.

Ayurvedic recipes, Dessert | Sweets

Ojas is a subtle essence that creates radiance, vitality and joy. Build your ojas with this delicious Ayurvedic dessert recipe. Read More

A sweet and simple stovetop bread recipe with aromatic and warming holiday spices.

Ayurvedic recipes, Breakfast, Lunch | Dinner

A sweet and simple stovetop bread recipe with aromatic and warming holiday spices. Read More

Ayurvedic vegetable pie preparation, carrots.

Ayurvedic recipes, Lunch | Dinner

Ayurvedic vegetable pie preparation, carrots. Read More

Ayurvedic pumpkin pie. A festive, sattvic dish to calm vata dosha.

Ayurvedic recipes, Dessert | Sweets

Ayurvedic pumpkin pie. A festive, sattvic dish to calm vata dosha. Read More

A warm and soothing soup for autumn.

Ayurvedic recipes, Lunch | Dinner

A warm and soothing soup for autumn. Read More

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