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Spiced Sunchoke Wedges
A great alternative to white potatoes, sunchokes will balance pitta and vata when cooked in ghee and spices.
Spiced Sunchoke Wedges
A great alternative to white potatoes, sunchokes will balance pitta and vata when cooked in ghee and spices. Read More
Rice Delight Chapati Recipe
A delicious, light chapati recipe! Enjoy this recipe if you are currently experiencing gluten intolerance, or you’d simply like a lighter option.
Rice Delight Chapati Recipe
A delicious, light chapati recipe! Enjoy this recipe if you are currently experiencing gluten intolerance, or you’d simply like a lighter option. Read More
Simple Ayurvedic Recipe: Calming Cookies
If you find you are feeling scattered or more anxious during this vata season, it’s time to use some food as medicine to calm and ground. What’s a better way...
Simple Ayurvedic Recipe: Calming Cookies
If you find you are feeling scattered or more anxious during this vata season, it’s time to use some food as medicine to calm and ground. What’s a better way... Read More
Simple Chapati Recipe: Ayurvedic Bread at Home
Making bread at home is easy, especially when it’s a simple flatbread like chapati. Plus it’s the best way to ensure your food is filled with prana, organic ingredients and...
Simple Chapati Recipe: Ayurvedic Bread at Home
Making bread at home is easy, especially when it’s a simple flatbread like chapati. Plus it’s the best way to ensure your food is filled with prana, organic ingredients and... Read More
Tapas & Tea
3 recipes for Ayurvedic teas that will balance the doshas and support agni. Start your mornings feeling rejuvenated and enjoy consistent energy throughout the day.
Tapas & Tea
3 recipes for Ayurvedic teas that will balance the doshas and support agni. Start your mornings feeling rejuvenated and enjoy consistent energy throughout the day. Read More
A Sattvic Breakfast: Stewed Fruit
Learn what Ayurveda says about fruit, digestion and food combining. Plus a delicious Ayurvedic recipe for stewed fruit.
A Sattvic Breakfast: Stewed Fruit
Learn what Ayurveda says about fruit, digestion and food combining. Plus a delicious Ayurvedic recipe for stewed fruit. Read More