Blog
Nomato Sauce Recipe
Leaving tomatoes off the menu is something we recommend in Ayurveda - especially for those who experience heartburn and joint pain (but really they’re not great for anybody). Tomatoes are...
Nomato Sauce Recipe
Leaving tomatoes off the menu is something we recommend in Ayurveda - especially for those who experience heartburn and joint pain (but really they’re not great for anybody). Tomatoes are... Read More
Spiced Sunchoke Wedges
A great alternative to white potatoes, sunchokes will balance pitta and vata when cooked in ghee and spices.
Spiced Sunchoke Wedges
A great alternative to white potatoes, sunchokes will balance pitta and vata when cooked in ghee and spices. Read More
Rice Delight Chapati Recipe
A delicious, light chapati recipe! Enjoy this recipe if you are currently experiencing gluten intolerance, or you’d simply like a lighter option.
Rice Delight Chapati Recipe
A delicious, light chapati recipe! Enjoy this recipe if you are currently experiencing gluten intolerance, or you’d simply like a lighter option. Read More
Simple Ayurvedic Recipe: Calming Cookies
If you find you are feeling scattered or more anxious during this vata season, it’s time to use some food as medicine to calm and ground. What’s a better way...
Simple Ayurvedic Recipe: Calming Cookies
If you find you are feeling scattered or more anxious during this vata season, it’s time to use some food as medicine to calm and ground. What’s a better way... Read More
Simple Chapati Recipe: Ayurvedic Bread at Home
Making bread at home is easy, especially when it’s a simple flatbread like chapati. Plus it’s the best way to ensure your food is filled with prana, organic ingredients and...
Simple Chapati Recipe: Ayurvedic Bread at Home
Making bread at home is easy, especially when it’s a simple flatbread like chapati. Plus it’s the best way to ensure your food is filled with prana, organic ingredients and... Read More
Tapas & Tea
3 recipes for Ayurvedic teas that will balance the doshas and support agni. Start your mornings feeling rejuvenated and enjoy consistent energy throughout the day.
Tapas & Tea
3 recipes for Ayurvedic teas that will balance the doshas and support agni. Start your mornings feeling rejuvenated and enjoy consistent energy throughout the day. Read More