Blog
Simple Ayurvedic Recipe: Buckwheat and brown ri...
In the West, it is said that breakfast is the most important meal of the day. This is also true from an Ayurvedic perspective. Here’s an Ayurvedic breakfast recipe that will...
Simple Ayurvedic Recipe: Buckwheat and brown ri...
In the West, it is said that breakfast is the most important meal of the day. This is also true from an Ayurvedic perspective. Here’s an Ayurvedic breakfast recipe that will... Read More
Healing my relationship with sugar
Lisa shares how she is finding freedom and sweetness in life.
Healing my relationship with sugar
Lisa shares how she is finding freedom and sweetness in life. Read More
Simple Ayurvedic Recipe: Roasted root vegetables
Nature draws inward during the cooler seasons. Use this recipe to root down with root vegetables.
Simple Ayurvedic Recipe: Roasted root vegetables
Nature draws inward during the cooler seasons. Use this recipe to root down with root vegetables. Read More
Simple Ayurvedic Recipe: A shake to replace you...
It’s time to rethink your smoothie habit. You know that cold, blended fruit and veggie drink that you’ve been told is a healthful meal. Be honest: How do you really...
Simple Ayurvedic Recipe: A shake to replace you...
It’s time to rethink your smoothie habit. You know that cold, blended fruit and veggie drink that you’ve been told is a healthful meal. Be honest: How do you really... Read More
A sweet Ayurvedic treat for Valentine’s Day
Show love with Ojas rose milk - a sweet and nourishing treat.
A sweet Ayurvedic treat for Valentine’s Day
Show love with Ojas rose milk - a sweet and nourishing treat. Read More
Simple Ayurvedic Recipe: Ayurvedic hummus (plus...
Everyone loves hummus. So many people are enjoying this creamy Middle Eastern speciality that it is showing up in the prepared foods section at many supermarkets. Picking up one of...
Simple Ayurvedic Recipe: Ayurvedic hummus (plus...
Everyone loves hummus. So many people are enjoying this creamy Middle Eastern speciality that it is showing up in the prepared foods section at many supermarkets. Picking up one of... Read More