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A sweet Ayurvedic treat for Valentine’s Day
Show love with Ojas rose milk - a sweet and nourishing treat.
A sweet Ayurvedic treat for Valentine’s Day
Show love with Ojas rose milk - a sweet and nourishing treat. Read More
Simple Ayurvedic Recipe: Ayurvedic hummus (plus...
Everyone loves hummus. So many people are enjoying this creamy Middle Eastern speciality that it is showing up in the prepared foods section at many supermarkets. Picking up one of...
Simple Ayurvedic Recipe: Ayurvedic hummus (plus...
Everyone loves hummus. So many people are enjoying this creamy Middle Eastern speciality that it is showing up in the prepared foods section at many supermarkets. Picking up one of... Read More
Simple Ayurvedic Recipe: The incredible versati...
In Ayurveda, it is said that we only need five foods to stay alive: wheat, rice, ghee, milk and mung. It’s really that simple. Dhal, as split mung is often called,...
Simple Ayurvedic Recipe: The incredible versati...
In Ayurveda, it is said that we only need five foods to stay alive: wheat, rice, ghee, milk and mung. It’s really that simple. Dhal, as split mung is often called,... Read More
With the grain | An Ayurvedic perspective on wh...
Grain has been nourishing our ancestors for centuries and remains a central part of the diets of people around the world. So why is it suddenly a problem now?
With the grain | An Ayurvedic perspective on wh...
Grain has been nourishing our ancestors for centuries and remains a central part of the diets of people around the world. So why is it suddenly a problem now? Read More
Simple Ayurvedic Recipe: Eat your greens
Enjoy extractive vegetables without aggravating vata dosha.
Simple Ayurvedic Recipe: Eat your greens
Enjoy extractive vegetables without aggravating vata dosha. Read More
Simple Ayurvedic Recipe: Baked pumpkin to nouri...
The next time you are tempted to eat lunch while checking email or want to have dinner in front of the television, pause and take a few slow, deep breaths...
Simple Ayurvedic Recipe: Baked pumpkin to nouri...
The next time you are tempted to eat lunch while checking email or want to have dinner in front of the television, pause and take a few slow, deep breaths... Read More