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A diet to balance pitta Hale Pule

A diet to balance pitta dosha

Balance pitta dosha with cooling foods and drinks, hibiscus rose mint tea.

A diet to balance pitta dosha

Balance pitta dosha with cooling foods and drinks, hibiscus rose mint tea. Read More

Simple Ayurvedic Recipe: Steamed bananas for breakfast

Simple Ayurvedic Recipe: Steamed bananas for br...

If you want to feel better all day, eat a breakfast that brings balance.

Simple Ayurvedic Recipe: Steamed bananas for br...

If you want to feel better all day, eat a breakfast that brings balance. Read More

Simple Ayurvedic recipe: Sweet potatoes three ways

Simple Ayurvedic recipe: Sweet potatoes three ways

An augmenting delight: Ayurvedic sweet potatoes 3 ways.

Simple Ayurvedic Recipe: Creamy asparagus soup

Simple Ayurvedic Recipe: Creamy asparagus soup

Is it possible to live in the modern world while maintaining a spiritual focus? Of course. Cultivate consciousness through regular spiritual practice and bring that into everything, everyday. Cooking can be...

Simple Ayurvedic Recipe: Creamy asparagus soup

Is it possible to live in the modern world while maintaining a spiritual focus? Of course. Cultivate consciousness through regular spiritual practice and bring that into everything, everyday. Cooking can be... Read More

Simple Ayurvedic Recipe: Millet and the spices of life

Simple Ayurvedic Recipe: Millet and the spices ...

Enjoy millet for lightness and a balanced meal.

Simple Ayurvedic Recipe: Spiced milk

Simple Ayurvedic Recipe: Spiced milk

Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment.

Simple Ayurvedic Recipe: Spiced milk

Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment. Read More