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Simple Ayurvedic recipe: Sweet potatoes three ways

Simple Ayurvedic recipe: Sweet potatoes three ways

An augmenting delight: Ayurvedic sweet potatoes 3 ways.

Simple Ayurvedic Recipe: Creamy asparagus soup

Simple Ayurvedic Recipe: Creamy asparagus soup

Is it possible to live in the modern world while maintaining a spiritual focus? Of course. Cultivate consciousness through regular spiritual practice and bring that into everything, everyday. Cooking can be...

Simple Ayurvedic Recipe: Creamy asparagus soup

Is it possible to live in the modern world while maintaining a spiritual focus? Of course. Cultivate consciousness through regular spiritual practice and bring that into everything, everyday. Cooking can be... Read More

Simple Ayurvedic Recipe: Millet and the spices of life

Simple Ayurvedic Recipe: Millet and the spices ...

Enjoy millet for lightness and a balanced meal.

Simple Ayurvedic Recipe: Spiced milk

Simple Ayurvedic Recipe: Spiced milk

Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment.

Simple Ayurvedic Recipe: Spiced milk

Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment. Read More

Simple Ayurvedic Recipe: Carrot Halvah

Simple Ayurvedic Recipe: Carrot Halvah

This carrot halvah is full of sweetness— nourishing and grounding to calm the body and mind.

Simple Ayurvedic Recipe: Carrot Halvah

This carrot halvah is full of sweetness— nourishing and grounding to calm the body and mind. Read More

Simple Ayurvedic Recipe: Prana porridge

Simple Ayurvedic Recipe: Prana porridge

The first meal that you eat after waking sets the energy and intention for how you will digest your food and experiences in the day to come. Here’s a recipe...

Simple Ayurvedic Recipe: Prana porridge

The first meal that you eat after waking sets the energy and intention for how you will digest your food and experiences in the day to come. Here’s a recipe... Read More

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