Blog
Simple Ayurvedic Recipe: Carrot Halvah
This carrot halvah is full of sweetness— nourishing and grounding to calm the body and mind.
Simple Ayurvedic Recipe: Carrot Halvah
This carrot halvah is full of sweetness— nourishing and grounding to calm the body and mind. Read More
Simple Ayurvedic Recipe: Prana porridge
The first meal that you eat after waking sets the energy and intention for how you will digest your food and experiences in the day to come. Here’s a recipe...
Simple Ayurvedic Recipe: Prana porridge
The first meal that you eat after waking sets the energy and intention for how you will digest your food and experiences in the day to come. Here’s a recipe... Read More
A simple Ayurvedic recipe for travel or a busy day
Bring a balanced meal wherever you go.
A simple Ayurvedic recipe for travel or a busy day
Bring a balanced meal wherever you go. Read More
Smooth split peas with kombu
A nice bean soup that’s simple and fresh.
Smooth split peas with kombu
A nice bean soup that’s simple and fresh. Read More
Ayurvedic empanadas with cheese
AWe love making Ayurvedic versions of familiar foods. And we also love sharing ideas for lunches away from home. That’s why these empanadas are such a wonderful treat to share...
Ayurvedic empanadas with cheese
AWe love making Ayurvedic versions of familiar foods. And we also love sharing ideas for lunches away from home. That’s why these empanadas are such a wonderful treat to share... Read More
Yogurt lassi: Enjoying enough of a good thing
A food that is “good for you” can have quite a different effect when eaten in excess or in poor combination with other foods. We see the results of this...
Yogurt lassi: Enjoying enough of a good thing
A food that is “good for you” can have quite a different effect when eaten in excess or in poor combination with other foods. We see the results of this... Read More