Blog
A winter vegetable tart
Enjoy this easy veggie pie for a grounding meal in the wintertime.
A winter vegetable tart
Enjoy this easy veggie pie for a grounding meal in the wintertime. Read More
Sweet Potato Porridge | A sweet way to start yo...
Breakfast sets a foundation for your entire day. Let it begin the way you want it to.
Sweet Potato Porridge | A sweet way to start yo...
Breakfast sets a foundation for your entire day. Let it begin the way you want it to. Read More
A simple tool to help you eat well on the go
Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life.
A simple tool to help you eat well on the go
Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life. Read More
Welcome the sweetness of the holidays with Ayur...
Ayurvedic cookies that will boost your ojas - your immunity, and vitality.
Welcome the sweetness of the holidays with Ayur...
Ayurvedic cookies that will boost your ojas - your immunity, and vitality. Read More
True freedom – and a holiday treat
We have peace, joy and freedom available to us always. Sometimes we just need to pause, listen, and realize it’s right here.
True freedom – and a holiday treat
We have peace, joy and freedom available to us always. Sometimes we just need to pause, listen, and realize it’s right here. Read More
A nurturing recipe for Ayurvedic pumpkin pie
This Ayurvedic recipe for pumpkin pie is sweet and nurturing for your body, mind and soul. It balances vata dosha particularly well, leading to contentment and a calm mind —...
A nurturing recipe for Ayurvedic pumpkin pie
This Ayurvedic recipe for pumpkin pie is sweet and nurturing for your body, mind and soul. It balances vata dosha particularly well, leading to contentment and a calm mind —... Read More