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Beet & Buttermilk | A nourishing spring soup

Beet & Buttermilk | A nourishing spring soup

Nature shows us how to take care of our bodies – our part is to pay attention.

Beet & Buttermilk | A nourishing spring soup

Nature shows us how to take care of our bodies – our part is to pay attention. Read More

Ayurvedic pancakes that go beyond breakfast

Ayurvedic pancakes that go beyond breakfast

Savory pancakes for any meal.

A winter vegetable tart

A winter vegetable tart

Enjoy this easy veggie pie for a grounding meal in the wintertime.

A winter vegetable tart

Enjoy this easy veggie pie for a grounding meal in the wintertime. Read More

Sweet Potato Porridge | A sweet way to start your day

Sweet Potato Porridge | A sweet way to start yo...

Breakfast sets a foundation for your entire day. Let it begin the way you want it to.

Sweet Potato Porridge | A sweet way to start yo...

Breakfast sets a foundation for your entire day. Let it begin the way you want it to. Read More

A simple tool to help you eat well on the go

A simple tool to help you eat well on the go

Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life.

A simple tool to help you eat well on the go

Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life. Read More

Welcome the sweetness of the holidays with Ayurvedic cookies

Welcome the sweetness of the holidays with Ayur...

Ayurvedic cookies that will boost your ojas - your immunity, and vitality.

Welcome the sweetness of the holidays with Ayur...

Ayurvedic cookies that will boost your ojas - your immunity, and vitality. Read More