Blog
A simple tool to help you eat well on the go
Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life.
A simple tool to help you eat well on the go
Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life. Read More
Welcome the sweetness of the holidays with Ayur...
Ayurvedic cookies that will boost your ojas - your immunity, and vitality.
Welcome the sweetness of the holidays with Ayur...
Ayurvedic cookies that will boost your ojas - your immunity, and vitality. Read More
True freedom – and a holiday treat
We have peace, joy and freedom available to us always. Sometimes we just need to pause, listen, and realize it’s right here.
True freedom – and a holiday treat
We have peace, joy and freedom available to us always. Sometimes we just need to pause, listen, and realize it’s right here. Read More
A nurturing recipe for Ayurvedic pumpkin pie
This Ayurvedic recipe for pumpkin pie is sweet and nurturing for your body, mind and soul. It balances vata dosha particularly well, leading to contentment and a calm mind —...
A nurturing recipe for Ayurvedic pumpkin pie
This Ayurvedic recipe for pumpkin pie is sweet and nurturing for your body, mind and soul. It balances vata dosha particularly well, leading to contentment and a calm mind —... Read More
Get saucy with these Ayurvedic recipes
If you’re looking for a way to bring some new flavors to your meals, spoon on some Ayurvedic sauces.We’ve created three simple Ayurvedic recipes for sauces that are a great...
Get saucy with these Ayurvedic recipes
If you’re looking for a way to bring some new flavors to your meals, spoon on some Ayurvedic sauces.We’ve created three simple Ayurvedic recipes for sauces that are a great... Read More
Welcome autumn (and calm vata) with stewed apples
As autumn approaches, the ripe peaches, mangos and berries of summer fall away, leaving space for one fruit to shine in its full glory: apples.
Welcome autumn (and calm vata) with stewed apples
As autumn approaches, the ripe peaches, mangos and berries of summer fall away, leaving space for one fruit to shine in its full glory: apples. Read More