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Get saucy with these Ayurvedic recipes

Get saucy with these Ayurvedic recipes

If you’re looking for a way to bring some new flavors to your meals, spoon on some Ayurvedic sauces.We’ve created three simple Ayurvedic recipes for sauces that are a great...

Get saucy with these Ayurvedic recipes

If you’re looking for a way to bring some new flavors to your meals, spoon on some Ayurvedic sauces.We’ve created three simple Ayurvedic recipes for sauces that are a great... Read More

Welcome autumn (and calm vata) with stewed apples

Welcome autumn (and calm vata) with stewed apples

As autumn approaches, the ripe peaches, mangos and berries of summer fall away, leaving space for one fruit to shine in its full glory: apples.

Welcome autumn (and calm vata) with stewed apples

As autumn approaches, the ripe peaches, mangos and berries of summer fall away, leaving space for one fruit to shine in its full glory: apples. Read More

Five tips that helped me quit coffee – for good

Five tips that helped me quit coffee – for good

by Lisa Akesson Us Swedes tend to drink a lot of coffee. We even have a word for the act of gathering to have coffee and a bite to eat,...

Five tips that helped me quit coffee – for good

by Lisa Akesson Us Swedes tend to drink a lot of coffee. We even have a word for the act of gathering to have coffee and a bite to eat,... Read More

Veggie burger | My go-to recipe for BBQ season

Veggie burger | My go-to recipe for BBQ season

By Stephanie Stillman Labor Day is just around the corner, which means I will likely attend a barbecue. Here in the Midwest where I live a barbecue means meat…a whole...

Veggie burger | My go-to recipe for BBQ season

By Stephanie Stillman Labor Day is just around the corner, which means I will likely attend a barbecue. Here in the Midwest where I live a barbecue means meat…a whole... Read More

Balance Bowl with snap peas

Balance Bowl with snap peas

In the heat of summer, look for lighter veggies to keep your digestion balanced.

Balance Bowl with snap peas

In the heat of summer, look for lighter veggies to keep your digestion balanced. Read More

Ayurveda Paneer Hale Pule

We're over the moon for fresh cheese: Video and...

There’s such beauty in dairy. With its cooling and fortifying properties, it’s a great summertime food. Here at Hale Pule, we enjoy dairy, such as fresh buttermilk, ghee and fresh...

We're over the moon for fresh cheese: Video and...

There’s such beauty in dairy. With its cooling and fortifying properties, it’s a great summertime food. Here at Hale Pule, we enjoy dairy, such as fresh buttermilk, ghee and fresh... Read More