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Simple Ayurvedic Recipe: A cooling summertime tea

Simple Ayurvedic Recipe: A cooling summertime tea

Forget agni-stomping iced beverages, here is a delicious cooling drink to reach for this summer, or any time you need to chill.

Simple Ayurvedic Recipe: A cooling summertime tea

Forget agni-stomping iced beverages, here is a delicious cooling drink to reach for this summer, or any time you need to chill. Read More

Simple Ayurvedic Recipe: A recipe for flexible cooking

Simple Ayurvedic Recipe: A recipe for flexible ...

The Hale Pule balance bowl: a formula for easy Ayurvedic meal preparation.

Simple Ayurvedic Recipe: A recipe for flexible ...

The Hale Pule balance bowl: a formula for easy Ayurvedic meal preparation. Read More

Cooked bananas: A simple breakfast straight from our Yoga teacher training

Cooked bananas: A simple breakfast straight fro...

A simple recipe for bananas simmered in aromatic spices.

Cooked bananas: A simple breakfast straight fro...

A simple recipe for bananas simmered in aromatic spices. Read More

Simple Ayurvedic Recipe: Buckwheat and brown rice porridge

Simple Ayurvedic Recipe: Buckwheat and brown ri...

In the West, it is said that breakfast is the most important meal of the day. This is also true from an Ayurvedic perspective. Here’s an Ayurvedic breakfast recipe that will...

Simple Ayurvedic Recipe: Buckwheat and brown ri...

In the West, it is said that breakfast is the most important meal of the day. This is also true from an Ayurvedic perspective. Here’s an Ayurvedic breakfast recipe that will... Read More

Healing my relationship with sugar

Healing my relationship with sugar

Lisa shares how she is finding freedom and sweetness in life.

Healing my relationship with sugar

Lisa shares how she is finding freedom and sweetness in life. Read More

Simple Ayurvedic Recipe: Roasted root vegetables

Simple Ayurvedic Recipe: Roasted root vegetables

Nature draws inward during the cooler seasons. Use this recipe to root down with root vegetables.

Simple Ayurvedic Recipe: Roasted root vegetables

Nature draws inward during the cooler seasons. Use this recipe to root down with root vegetables. Read More