Blog

Marma Bodywork | Healing the whole being
As a holistic science, Ayurveda offers a range of therapies that simultaneously treat the physical, mental and energetic aspects of the whole being.
Marma Bodywork | Healing the whole being
As a holistic science, Ayurveda offers a range of therapies that simultaneously treat the physical, mental and energetic aspects of the whole being. Read More

What happens when pitta dosha is balanced?
With balanced pitta dosha you can easily discern what is in your best interest and what is not.
What happens when pitta dosha is balanced?
With balanced pitta dosha you can easily discern what is in your best interest and what is not. Read More

All about salt: An Ayurvedic perspective
Salt has been used worldwide for centuries. As the oldest form of seasoning, it is well known as a culinary staple. However, it may surprise you to learn that salt...
All about salt: An Ayurvedic perspective
Salt has been used worldwide for centuries. As the oldest form of seasoning, it is well known as a culinary staple. However, it may surprise you to learn that salt... Read More

What I've learned from studying Ayurveda and Yoga
Nicole shares how studying Yoga and Ayurveda has taught her to appreciate and seek out balance in her life.
What I've learned from studying Ayurveda and Yoga
Nicole shares how studying Yoga and Ayurveda has taught her to appreciate and seek out balance in her life. Read More

From meal botcher to Ayurvedic chef: My journey...
I used to burn everything I touched in the kitchen. Food and cooking has always been a huge passion of mine, so I kept experimenting, hoping one day things would...
From meal botcher to Ayurvedic chef: My journey...
I used to burn everything I touched in the kitchen. Food and cooking has always been a huge passion of mine, so I kept experimenting, hoping one day things would... Read More

How to change your life with Ayurveda and Yoga
By Myra Lewin Ayurveda and Yoga offer a wealth of information about how to live a better life. Yet students who attend our trainings are often surprised to hear me...
How to change your life with Ayurveda and Yoga
By Myra Lewin Ayurveda and Yoga offer a wealth of information about how to live a better life. Yet students who attend our trainings are often surprised to hear me... Read More