Blog
Agni: The foundation for true health
In Ayurveda, true health begins in the digestive system. Agni, the Sanskrit term for digestive fire, is the energy responsible for this health. When you have strong agni, your body...
Agni: The foundation for true health
In Ayurveda, true health begins in the digestive system. Agni, the Sanskrit term for digestive fire, is the energy responsible for this health. When you have strong agni, your body... Read More
Panchakarma: A cleanse like no other
Your body is meant to be free of pain, illness, and disease. The ancient rishis knew this, and outlined panchakarma, a powerful Ayurvedic whole-being cleanse and rejuvenation practice.
Panchakarma: A cleanse like no other
Your body is meant to be free of pain, illness, and disease. The ancient rishis knew this, and outlined panchakarma, a powerful Ayurvedic whole-being cleanse and rejuvenation practice. Read More
We're over the moon for fresh cheese: Video and...
There’s such beauty in dairy. With its cooling and fortifying properties, it’s a great summertime food. Here at Hale Pule, we enjoy dairy, such as fresh buttermilk, ghee and fresh...
We're over the moon for fresh cheese: Video and...
There’s such beauty in dairy. With its cooling and fortifying properties, it’s a great summertime food. Here at Hale Pule, we enjoy dairy, such as fresh buttermilk, ghee and fresh... Read More
Connect with Ayurveda and yourself in India
To understand the full picture of Ayurveda and other Indian systems of knowledge, you have to go to the source. This December 11-18, Hale Pule founder Myra Lewin will be joining...
Connect with Ayurveda and yourself in India
To understand the full picture of Ayurveda and other Indian systems of knowledge, you have to go to the source. This December 11-18, Hale Pule founder Myra Lewin will be joining... Read More
The 60/40 balance: Ayurvedic chirashi sushi
Delicious Ayurvedic sushi recipe.
The 60/40 balance: Ayurvedic chirashi sushi
Delicious Ayurvedic sushi recipe. Read More
Eat to live: Ayurvedic tips to avoid overeating
Eating in a balanced way brings nourishment for body, mind, and spirit. Food is an incredible gift. It gives us energy, connects us to the cycles of nature and, in Ayurveda,...
Eat to live: Ayurvedic tips to avoid overeating
Eating in a balanced way brings nourishment for body, mind, and spirit. Food is an incredible gift. It gives us energy, connects us to the cycles of nature and, in Ayurveda,... Read More