Blog

How I healed my oily skin with oil

How I healed my oily skin with oil

A student shares how the daily practice of abhyanga has balanced her skin.

How I healed my oily skin with oil

A student shares how the daily practice of abhyanga has balanced her skin. Read More

The true meaning of “food is medicine”

The true meaning of “food is medicine”

Food that is filled with prana, cooked gently with digestive spices, and served in a sattvic home environment is the best medicine.

The true meaning of “food is medicine”

Food that is filled with prana, cooked gently with digestive spices, and served in a sattvic home environment is the best medicine. Read More

Why we love panchakarma

Why we love panchakarma

Panchakarma offers a deep and sustainable cleanse for body, mind and spirit.

Why we love panchakarma

Panchakarma offers a deep and sustainable cleanse for body, mind and spirit. Read More

Ayurveda is the science of life, not just the science of India: What I learned from the 5th International Conference on Ayurveda

Ayurveda is the science of life, not just the s...

What stayed with me the most is something I’ve heard many times before, but always needs to be repeated: Remember who you are as an eternal spirit.

Ayurveda is the science of life, not just the s...

What stayed with me the most is something I’ve heard many times before, but always needs to be repeated: Remember who you are as an eternal spirit. Read More

Coming back to your true self: Myra Lewin’s end of year letter

Coming back to your true self: Myra Lewin’s end...

Myra reflects on the year, and what’s coming next with Hale Pule.

Coming back to your true self: Myra Lewin’s end...

Myra reflects on the year, and what’s coming next with Hale Pule. Read More

Beyond asana: What does it mean to be a yogi?

Beyond asana: What does it mean to be a yogi?

With more than 5,000 years of history, Yoga is having a resurgence in modern times. We have the opportunity to rediscover the many aspects of this beautiful science that can...

Beyond asana: What does it mean to be a yogi?

With more than 5,000 years of history, Yoga is having a resurgence in modern times. We have the opportunity to rediscover the many aspects of this beautiful science that can... Read More