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A path to the divine within

A path to the divine within

Creativity comes naturally with balanced vata dosha. With grounded daily practices and inner connection, we can enjoy an abundance of creativity and well-being.

A path to the divine within

Creativity comes naturally with balanced vata dosha. With grounded daily practices and inner connection, we can enjoy an abundance of creativity and well-being. Read More

Each step as you are ready: A journey to Ayurveda

Each step as you are ready: A journey to Ayurveda

Ayurveda is a journey – each step will appear as you are ready. Each of us has our own beginning, and each of us has our own pace.

Each step as you are ready: A journey to Ayurveda

Ayurveda is a journey – each step will appear as you are ready. Each of us has our own beginning, and each of us has our own pace. Read More

Inside and out: Ayurveda and the healing power of oil

Inside and out: Ayurveda and the healing power ...

Let your body, mind and spirit be nourished with oil.

Inside and out: Ayurveda and the healing power ...

Let your body, mind and spirit be nourished with oil. Read More

Anandamaya what? Falling into self-realization

Anandamaya what? Falling into self-realization

When we are completely present and there is no separation between our inner and outer worlds, we experience anandamaya kosha, the bliss body.

Anandamaya what? Falling into self-realization

When we are completely present and there is no separation between our inner and outer worlds, we experience anandamaya kosha, the bliss body. Read More

How I healed my oily skin with oil

How I healed my oily skin with oil

A student shares how the daily practice of abhyanga has balanced her skin.

How I healed my oily skin with oil

A student shares how the daily practice of abhyanga has balanced her skin. Read More

The true meaning of “food is medicine”

The true meaning of “food is medicine”

Food that is filled with prana, cooked gently with digestive spices, and served in a sattvic home environment is the best medicine.

The true meaning of “food is medicine”

Food that is filled with prana, cooked gently with digestive spices, and served in a sattvic home environment is the best medicine. Read More

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