Blog

Anandamaya what? Falling into self-realization

Anandamaya what? Falling into self-realization

When we are completely present and there is no separation between our inner and outer worlds, we experience anandamaya kosha, the bliss body.

Anandamaya what? Falling into self-realization

When we are completely present and there is no separation between our inner and outer worlds, we experience anandamaya kosha, the bliss body. Read More

How I healed my oily skin with oil

How I healed my oily skin with oil

A student shares how the daily practice of abhyanga has balanced her skin.

How I healed my oily skin with oil

A student shares how the daily practice of abhyanga has balanced her skin. Read More

The true meaning of “food is medicine”

The true meaning of “food is medicine”

Food that is filled with prana, cooked gently with digestive spices, and served in a sattvic home environment is the best medicine.

The true meaning of “food is medicine”

Food that is filled with prana, cooked gently with digestive spices, and served in a sattvic home environment is the best medicine. Read More

Why we love panchakarma

Why we love panchakarma

Panchakarma offers a deep and sustainable cleanse for body, mind and spirit.

Why we love panchakarma

Panchakarma offers a deep and sustainable cleanse for body, mind and spirit. Read More

Ayurveda is the science of life, not just the science of India: What I learned from the 5th International Conference on Ayurveda

Ayurveda is the science of life, not just the s...

What stayed with me the most is something I’ve heard many times before, but always needs to be repeated: Remember who you are as an eternal spirit.

Ayurveda is the science of life, not just the s...

What stayed with me the most is something I’ve heard many times before, but always needs to be repeated: Remember who you are as an eternal spirit. Read More

Coming back to your true self: Myra Lewin’s end of year letter

Coming back to your true self: Myra Lewin’s end...

Myra reflects on the year, and what’s coming next with Hale Pule.

Coming back to your true self: Myra Lewin’s end...

Myra reflects on the year, and what’s coming next with Hale Pule. Read More