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How to change your life with Ayurveda and Yoga

How to change your life with Ayurveda and Yoga

By Myra Lewin Ayurveda and Yoga offer a wealth of information about how to live a better life. Yet students who attend our trainings are often surprised to hear me...

How to change your life with Ayurveda and Yoga

By Myra Lewin Ayurveda and Yoga offer a wealth of information about how to live a better life. Yet students who attend our trainings are often surprised to hear me... Read More

How I explain Ayurveda to my friends and family

How I explain Ayurveda to my friends and family

Inspiration on how to share your experience of Ayurveda with others.

How I explain Ayurveda to my friends and family

Inspiration on how to share your experience of Ayurveda with others. Read More

A sense of unity: My experience with Panchakarma Home Therapy

A sense of unity: My experience with Panchakarm...

A student in Japan shares how panchakarma helped restore her natural menstrual cycle.

A sense of unity: My experience with Panchakarm...

A student in Japan shares how panchakarma helped restore her natural menstrual cycle. Read More

Somehow I have grown: The heart-opening power of Panchakarma

Somehow I have grown: The heart-opening power o...

A student shares how panchakarma transformed her life.

Somehow I have grown: The heart-opening power o...

A student shares how panchakarma transformed her life. Read More

Simple Ayurvedic Recipe: How to use Ayurvedic spices

Simple Ayurvedic Recipe: How to use Ayurvedic s...

​Using Ayurvedic spices for balance Ayurvedic wisdom says that you should enjoy your food five times: planning it, preparing it, cooking it, eating it and digesting it.

Simple Ayurvedic Recipe: How to use Ayurvedic s...

​Using Ayurvedic spices for balance Ayurvedic wisdom says that you should enjoy your food five times: planning it, preparing it, cooking it, eating it and digesting it. Read More

The expansive power of simplicity

The expansive power of simplicity

By Myra Lewin I recently worked with a woman who had experienced great health all through her life. Yet she had recently begun to experience symptoms associated with menopause --...

The expansive power of simplicity

By Myra Lewin I recently worked with a woman who had experienced great health all through her life. Yet she had recently begun to experience symptoms associated with menopause --... Read More