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Simple Ayurvedic Recipe: Baked pumpkin to nourish mind and body

Simple Ayurvedic Recipe: Baked pumpkin to nouri...

The next time you are tempted to eat lunch while checking email or want to have dinner in front of the television, pause and take a few slow, deep breaths...

Simple Ayurvedic Recipe: Baked pumpkin to nouri...

The next time you are tempted to eat lunch while checking email or want to have dinner in front of the television, pause and take a few slow, deep breaths... Read More

A diet to balance pitta Hale Pule

A diet to balance pitta dosha

Balance pitta dosha with cooling foods and drinks, hibiscus rose mint tea.

A diet to balance pitta dosha

Balance pitta dosha with cooling foods and drinks, hibiscus rose mint tea. Read More

Simple Ayurvedic recipe: Sweet potatoes three ways

Simple Ayurvedic recipe: Sweet potatoes three ways

An augmenting delight: Ayurvedic sweet potatoes 3 ways.

Simple Ayurvedic Recipe: Creamy asparagus soup

Simple Ayurvedic Recipe: Creamy asparagus soup

Is it possible to live in the modern world while maintaining a spiritual focus? Of course. Cultivate consciousness through regular spiritual practice and bring that into everything, everyday. Cooking can be...

Simple Ayurvedic Recipe: Creamy asparagus soup

Is it possible to live in the modern world while maintaining a spiritual focus? Of course. Cultivate consciousness through regular spiritual practice and bring that into everything, everyday. Cooking can be... Read More

Simple Ayurvedic Recipe: Millet and the spices of life

Simple Ayurvedic Recipe: Millet and the spices ...

Enjoy millet for lightness and a balanced meal.

A simple Ayurvedic recipe for travel or a busy day

A simple Ayurvedic recipe for travel or a busy day

Bring a balanced meal wherever you go.