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Simple Ayurvedic Recipe: A recipe for flexible cooking

Simple Ayurvedic Recipe: A recipe for flexible ...

The Hale Pule balance bowl: a formula for easy Ayurvedic meal preparation.

Simple Ayurvedic Recipe: A recipe for flexible ...

The Hale Pule balance bowl: a formula for easy Ayurvedic meal preparation. Read More

Simple Ayurvedic Recipe: Roasted root vegetables

Simple Ayurvedic Recipe: Roasted root vegetables

Nature draws inward during the cooler seasons. Use this recipe to root down with root vegetables.

Simple Ayurvedic Recipe: Roasted root vegetables

Nature draws inward during the cooler seasons. Use this recipe to root down with root vegetables. Read More

Simple Ayurvedic Recipe: Ayurvedic hummus (plus how to use a pressure cooker)

Simple Ayurvedic Recipe: Ayurvedic hummus (plus...

Everyone loves hummus. So many people are enjoying this creamy Middle Eastern speciality that it is showing up in the prepared foods section at many supermarkets. Picking up one of...

Simple Ayurvedic Recipe: Ayurvedic hummus (plus...

Everyone loves hummus. So many people are enjoying this creamy Middle Eastern speciality that it is showing up in the prepared foods section at many supermarkets. Picking up one of... Read More

The versatility of split mung Hale Pule

Simple Ayurvedic Recipe: The incredible versati...

In Ayurveda, it is said that we only need five foods to stay alive: wheat, rice, ghee, milk and mung. It’s really that simple. Dhal, as split mung is often called,...

Simple Ayurvedic Recipe: The incredible versati...

In Ayurveda, it is said that we only need five foods to stay alive: wheat, rice, ghee, milk and mung. It’s really that simple. Dhal, as split mung is often called,... Read More

With the grain | An Ayurvedic perspective on wheat and grain

With the grain | An Ayurvedic perspective on wh...

Grain has been nourishing our ancestors for centuries and remains a central part of the diets of people around the world. So why is it suddenly a problem now?

With the grain | An Ayurvedic perspective on wh...

Grain has been nourishing our ancestors for centuries and remains a central part of the diets of people around the world. So why is it suddenly a problem now? Read More

Simple Ayurvedic Recipe: Eat your greens

Simple Ayurvedic Recipe: Eat your greens

Enjoy extractive vegetables without aggravating vata dosha.

Simple Ayurvedic Recipe: Eat your greens

Enjoy extractive vegetables without aggravating vata dosha. Read More