Blog

Nomato Sauce Recipe
Leaving tomatoes off the menu is something we recommend in Ayurveda - especially for those who experience heartburn and joint pain (but really they’re not great for anybody). Tomatoes are...
Nomato Sauce Recipe
Leaving tomatoes off the menu is something we recommend in Ayurveda - especially for those who experience heartburn and joint pain (but really they’re not great for anybody). Tomatoes are... Read More

Spiced Sunchoke Wedges
A great alternative to white potatoes, sunchokes will balance pitta and vata when cooked in ghee and spices.
Spiced Sunchoke Wedges
A great alternative to white potatoes, sunchokes will balance pitta and vata when cooked in ghee and spices. Read More

Rice Delight Chapati Recipe
A delicious, light chapati recipe! Enjoy this recipe if you are currently experiencing gluten intolerance, or you’d simply like a lighter option.
Rice Delight Chapati Recipe
A delicious, light chapati recipe! Enjoy this recipe if you are currently experiencing gluten intolerance, or you’d simply like a lighter option. Read More

Simple Chapati Recipe: Ayurvedic Bread at Home
Making bread at home is easy, especially when it’s a simple flatbread like chapati. Plus it’s the best way to ensure your food is filled with prana, organic ingredients and...
Simple Chapati Recipe: Ayurvedic Bread at Home
Making bread at home is easy, especially when it’s a simple flatbread like chapati. Plus it’s the best way to ensure your food is filled with prana, organic ingredients and... Read More

Saucha soup
With a simply spiced, clear broth and freshly cooked vegetables, this pure, simple soup hydrates and nourishes.
Saucha soup
With a simply spiced, clear broth and freshly cooked vegetables, this pure, simple soup hydrates and nourishes. Read More

Baked Okra with Turmeric
Baked Okra with Turmeric: an easy Ayurvedic recipe that will promote the cleansing of metabolic toxins.
Baked Okra with Turmeric
Baked Okra with Turmeric: an easy Ayurvedic recipe that will promote the cleansing of metabolic toxins. Read More