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A cooling summertime meal

When temperatures rise outside, pitta can heat up inside, causing irritability, excess sweating and anger, among other symptoms. What "food as medicine" should you reach for to find balance? The...

Ayurvedic recipes, Lunch | Dinner, Pitta

When temperatures rise outside, pitta can heat up inside, causing irritability, excess sweating and anger, among other symptoms. What "food as medicine" should you reach for to find balance? The... Read More

Build ojas with each bite

Ojas is an energy and a substance in your body that is responsible for vitality and immunity. Just like a bank account, you spend ojas through stress, lack of sleep...

Ayurvedic recipes, Lunch | Dinner

Build ojas with each bite

Ojas is an energy and a substance in your body that is responsible for vitality and immunity. Just like a bank account, you spend ojas through stress, lack of sleep... Read More

Herbed Asparagus | Let nature guide your cooking

Nature is our greatest teacher. By honoring its cycles in the natural world around us, we can begin to observe – and respect – those same cycles within us.

Ayurvedic recipes, Lunch | Dinner

Herbed Asparagus | Let nature guide your cooking

Nature is our greatest teacher. By honoring its cycles in the natural world around us, we can begin to observe – and respect – those same cycles within us. Read More