Blog
Nourishing yourself in whole and healthful ways
Self-care, meaning care of your higher self, is at the root of Ayurveda and Yoga. This is at the heart of true health, which we define as much more than...
Nourishing yourself in whole and healthful ways
Self-care, meaning care of your higher self, is at the root of Ayurveda and Yoga. This is at the heart of true health, which we define as much more than... Read More
Simple Ayurvedic Recipe: Baked pumpkin to nouri...
The next time you are tempted to eat lunch while checking email or want to have dinner in front of the television, pause and take a few slow, deep breaths...
Simple Ayurvedic Recipe: Baked pumpkin to nouri...
The next time you are tempted to eat lunch while checking email or want to have dinner in front of the television, pause and take a few slow, deep breaths... Read More
How to have limitless fun
When you slow down, cultivate a daily spiritual practice, and experience the sattva that comes with it, you can tap into an endless feeling of joy from within.
How to have limitless fun
When you slow down, cultivate a daily spiritual practice, and experience the sattva that comes with it, you can tap into an endless feeling of joy from within. Read More
A sense of unity: My experience with Panchakarm...
A student in Japan shares how panchakarma helped restore her natural menstrual cycle.
A sense of unity: My experience with Panchakarm...
A student in Japan shares how panchakarma helped restore her natural menstrual cycle. Read More
Somehow I have grown: The heart-opening power o...
A student shares how panchakarma transformed her life.
Somehow I have grown: The heart-opening power o...
A student shares how panchakarma transformed her life. Read More
Simple Ayurvedic Recipe: How to use Ayurvedic s...
Using Ayurvedic spices for balance Ayurvedic wisdom says that you should enjoy your food five times: planning it, preparing it, cooking it, eating it and digesting it.
Simple Ayurvedic Recipe: How to use Ayurvedic s...
Using Ayurvedic spices for balance Ayurvedic wisdom says that you should enjoy your food five times: planning it, preparing it, cooking it, eating it and digesting it. Read More