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Ayurveda Carob Tahini Shortbread Hale Pule

Carob Tahini Shortbread

This family-friendly recipe is made of a shortbread base, layered with a smooth, ojas-building date and tahini paste, and finished with a carob topping. Dates are a deliciously sweet and nourishing...

Carob Tahini Shortbread

This family-friendly recipe is made of a shortbread base, layered with a smooth, ojas-building date and tahini paste, and finished with a carob topping. Dates are a deliciously sweet and nourishing... Read More

Carob Surprise Cookies

Carob Surprise Cookies

In order to keep our agni happy and balanced, we recommend to avoid snacking in between meals. However, this doesn’t mean you have to give up sweet things all together! These...

Carob Surprise Cookies

In order to keep our agni happy and balanced, we recommend to avoid snacking in between meals. However, this doesn’t mean you have to give up sweet things all together! These... Read More

Greeny Beany Sauce

Greeny Beany Sauce

A great hit with kids who are fussy about eating their greens! This extractive sauce is best served over augmenting foods such as rice or carrots as part of the...

Greeny Beany Sauce

A great hit with kids who are fussy about eating their greens! This extractive sauce is best served over augmenting foods such as rice or carrots as part of the... Read More

Festive Brown Lentil Gravy Recipe

Festive Brown Lentil Gravy Recipe

Brown lentils have a grounding, and this festive gravy has an earthy flavor that adds depth and oomph to the entire meal.

Festive Brown Lentil Gravy Recipe

Brown lentils have a grounding, and this festive gravy has an earthy flavor that adds depth and oomph to the entire meal. Read More

Sweet Potato and Kale One Pot

Sweet Potato and Kale One Pot

A nourishing and delicious meal which is great for grounding vata dosha. This is a particularly nice recipe from autumn through spring.

Sweet Potato and Kale One Pot

A nourishing and delicious meal which is great for grounding vata dosha. This is a particularly nice recipe from autumn through spring. Read More

Is your comfort zone too comfortable?

Is your comfort zone too comfortable?

Are you hiding in your comfort zone? If you are, learning and growth stop.

Is your comfort zone too comfortable?

Are you hiding in your comfort zone? If you are, learning and growth stop. Read More