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Cultivate divine balance: How to harmonize the ...
the idea that the opposite brings balance is a central principle in Ayurvedic healing. We can apply this concept to our diet, to our activities and perhaps most important of...
Cultivate divine balance: How to harmonize the ...
the idea that the opposite brings balance is a central principle in Ayurvedic healing. We can apply this concept to our diet, to our activities and perhaps most important of... Read More
![Namaste to your joints [video inside]](http://halepule.com/cdn/shop/articles/Namaste_2Bto_2Byour_2Bjoints.jpg?v=1698151802&width=533)
Namaste to your joints [video inside]
Joint health is an important part of your ability to move freely and enjoy life. This is a simple practice to bring prana to the places where your bones meet....
Namaste to your joints [video inside]
Joint health is an important part of your ability to move freely and enjoy life. This is a simple practice to bring prana to the places where your bones meet.... Read More
How to go deeper in your practice
As you are searching for new ways to expand your understanding of the depths of Yoga, do it with consciousness. Rather than moving from one style or teacher to the...
How to go deeper in your practice
As you are searching for new ways to expand your understanding of the depths of Yoga, do it with consciousness. Rather than moving from one style or teacher to the... Read More
Using the senses wisely
Tools for practicing pratyahara, drawing the senses inward.
Using the senses wisely
Tools for practicing pratyahara, drawing the senses inward. Read More
Staying with your path
The journey to an awakened state is unique for each person. But no matter what your journey looks like, you are always on your path.
Staying with your path
The journey to an awakened state is unique for each person. But no matter what your journey looks like, you are always on your path. Read More
What is moksha?
Moksha is not a race or a destination. It is simply a path each of us is walking. But there is no need to find the path; you are already...
What is moksha?
Moksha is not a race or a destination. It is simply a path each of us is walking. But there is no need to find the path; you are already... Read More