Blog
The sweetness of satya
Honesty is one of the most caring practices that you can do for yourself.
The sweetness of satya
Honesty is one of the most caring practices that you can do for yourself. Read More
How to change your life with Ayurveda and Yoga
By Myra Lewin Ayurveda and Yoga offer a wealth of information about how to live a better life. Yet students who attend our trainings are often surprised to hear me...
How to change your life with Ayurveda and Yoga
By Myra Lewin Ayurveda and Yoga offer a wealth of information about how to live a better life. Yet students who attend our trainings are often surprised to hear me... Read More
Learning to look ahead: My experience in Yoga t...
A student shares her experience with Hale Pule’s Yoga teacher training.
Learning to look ahead: My experience in Yoga t...
A student shares her experience with Hale Pule’s Yoga teacher training. Read More
Yoga asana to balance pitta dosha
Pitta likes challenge, but when it is out of balance, this zest for life can turn to competition and pushing oneself beyond capable limits. Daily asana practice, a wonderful companion...
Yoga asana to balance pitta dosha
Pitta likes challenge, but when it is out of balance, this zest for life can turn to competition and pushing oneself beyond capable limits. Daily asana practice, a wonderful companion... Read More
Finding freedom through vairagya (non-attachment)
Cultivate non-attachment to find ease through the changes in life.
Finding freedom through vairagya (non-attachment)
Cultivate non-attachment to find ease through the changes in life. Read More
Yoga for the whole family
A long-time student shares her experience of practicing at home.
Yoga for the whole family
A long-time student shares her experience of practicing at home. Read More