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Sweet Potato and Kale One Pot

Sweet Potato and Kale One Pot

A nourishing and delicious meal which is great for grounding vata dosha. This is a particularly nice recipe from autumn through spring.

Sweet Potato and Kale One Pot

A nourishing and delicious meal which is great for grounding vata dosha. This is a particularly nice recipe from autumn through spring. Read More

A simple Ayurvedic recipe- Lime and Carob Bites

A simple Ayurvedic recipe- Lime and Carob Bites

These delicious Lime and Carob Bites are augmenting, which means they are primarily made of foods that nourish and ground your body and mind. Find the recipe here.

A simple Ayurvedic recipe- Lime and Carob Bites

These delicious Lime and Carob Bites are augmenting, which means they are primarily made of foods that nourish and ground your body and mind. Find the recipe here. Read More

Exploring the kitchen | New ways to approach a daily act

Exploring the kitchen | New ways to approach a ...

In our monthly membership we took an exploratory dive into the ways we can nourish ourselves. The result was the creation of Kitchen Quests, a playful way of rediscovering the...

Exploring the kitchen | New ways to approach a ...

In our monthly membership we took an exploratory dive into the ways we can nourish ourselves. The result was the creation of Kitchen Quests, a playful way of rediscovering the... Read More

Two distinctly different dhals

Two distinctly different dhals

Ayurveda as the science of living is holistic in nature. It considers us as a part of the world around us. And this applies no matter where you are on...

Two distinctly different dhals

Ayurveda as the science of living is holistic in nature. It considers us as a part of the world around us. And this applies no matter where you are on... Read More

Borscht | A Beetroot Soup

Borscht | A Beetroot Soup

Vibrant in color, it's a satisfying and augmenting part of a meal. Beets are sweet and filling while the herbs and green veggies are extractive and cleansing. 

Borscht | A Beetroot Soup

Vibrant in color, it's a satisfying and augmenting part of a meal. Beets are sweet and filling while the herbs and green veggies are extractive and cleansing.  Read More

Ayurvedic adzuki bean hummus

Ayurvedic adzuki bean hummus

Swap out garbanzos for adzukis with this delicious recipe for Ayurvedic hummus.

Ayurvedic adzuki bean hummus

Swap out garbanzos for adzukis with this delicious recipe for Ayurvedic hummus. Read More