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Become an intuitive cook with our Coconut Love Loaf

Become an intuitive cook with our Coconut Love ...

Bake a nourishing, grounding and delicious bread using prana-filled ingredients and your intuition.

Become an intuitive cook with our Coconut Love ...

Bake a nourishing, grounding and delicious bread using prana-filled ingredients and your intuition. Read More

On recovery: Taking personal inventory with Step 10

On recovery: Taking personal inventory with Ste...

Staying in touch with our feelings helps us to be present with each day.

On recovery: Taking personal inventory with Ste...

Staying in touch with our feelings helps us to be present with each day. Read More

Each step as you are ready: A journey to Ayurveda

Each step as you are ready: A journey to Ayurveda

Ayurveda is a journey – each step will appear as you are ready. Each of us has our own beginning, and each of us has our own pace.

Each step as you are ready: A journey to Ayurveda

Ayurveda is a journey – each step will appear as you are ready. Each of us has our own beginning, and each of us has our own pace. Read More

How to find a path to your heart

How to find a path to your heart

Yoga offers us meditation, asana, and pranayama, to open our hearts and give our heads a break.

How to find a path to your heart

Yoga offers us meditation, asana, and pranayama, to open our hearts and give our heads a break. Read More

Preparing your garden: An Ayurvedic approach to fertility

Preparing your garden: An Ayurvedic approach to...

Cultivate your fertility with gentleness and love.

Going on vacation? Pack sattva in your suitcase

Going on vacation? Pack sattva in your suitcase

By Shannon Wianecki I love traveling, but I also love maintaining a balanced, sattvic routine. Over time, I’ve developed a packing list that makes hopping a plane, train, ship or...

Going on vacation? Pack sattva in your suitcase

By Shannon Wianecki I love traveling, but I also love maintaining a balanced, sattvic routine. Over time, I’ve developed a packing list that makes hopping a plane, train, ship or... Read More