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Freedom comes with conscious choices
Everything we do in life takes us toward our state of balance or away from it. Which direction are you headed right now?
Freedom comes with conscious choices
Everything we do in life takes us toward our state of balance or away from it. Which direction are you headed right now? Read More
Be kind to your body in asana and life
Being kind to ourselves moves us in the direction of sattva, and where we want to go in life.
Be kind to your body in asana and life
Being kind to ourselves moves us in the direction of sattva, and where we want to go in life. Read More
On recovery: Surrender self-will with Step 9
Step 8 begins the practice of satya, honesty, and Step 9 moves this into action with amends. This process starts first on the inside before moving to the outside.
On recovery: Surrender self-will with Step 9
Step 8 begins the practice of satya, honesty, and Step 9 moves this into action with amends. This process starts first on the inside before moving to the outside. Read More
Your body’s wisdom | Respecting your natural urges
How many times have you held back a yawn, a sneeze or tears? Did you ever imagine that such a seemingly harmless action could contribute to illness and imbalance? That...
Your body’s wisdom | Respecting your natural urges
How many times have you held back a yawn, a sneeze or tears? Did you ever imagine that such a seemingly harmless action could contribute to illness and imbalance? That... Read More
Simple, powerful, compassionate listening
A student shares how deep and compassionate listening brings harmony to all of her relationships, most importantly with herself.
Simple, powerful, compassionate listening
A student shares how deep and compassionate listening brings harmony to all of her relationships, most importantly with herself. Read More
Leave your list behind: How to shop with aparig...
Whether you are shopping in a grocery store, a farmer’s market or directly from a garden, see how it feels to leave your expectations behind and shop with aparigraha.
Leave your list behind: How to shop with aparig...
Whether you are shopping in a grocery store, a farmer’s market or directly from a garden, see how it feels to leave your expectations behind and shop with aparigraha. Read More