Japanese blog

On perfection
Life is a journey, and we don’t have to have it all right—we can simply move in the direction we want to go.
On perfection
Life is a journey, and we don’t have to have it all right—we can simply move in the direction we want to go. Read More

On recovery: Step 6 – Were entirely ready to ha...
Step 6 is the part of transformation that allows us to become who we are meant to be.
On recovery: Step 6 – Were entirely ready to ha...
Step 6 is the part of transformation that allows us to become who we are meant to be. Read More

A yogi’s gift list: Give the gift of higher con...
Ayurveda and Yoga look great on everyone. Give the life-changing gift of higher consciousness to everyone on your list this holiday season.
A yogi’s gift list: Give the gift of higher con...
Ayurveda and Yoga look great on everyone. Give the life-changing gift of higher consciousness to everyone on your list this holiday season. Read More

A grounding meditation practice
With meditation, there is no right way. Let it be a space to remember who you are as eternal spirit.
A grounding meditation practice
With meditation, there is no right way. Let it be a space to remember who you are as eternal spirit. Read More

オージャスをつくる: 活力アップに効く4つの簡単ヒント
世の中には頻繁に体調を崩している人と、風邪がインフルエンザがどんなに流行しても全く影響を受けずに健康体でいられる人といますよね。どうしてだろうと不思議に思ったことはありませんか?全てはオージャス、すなわち活力が関係しています。
オージャスをつくる: 活力アップに効く4つの簡単ヒント
世の中には頻繁に体調を崩している人と、風邪がインフルエンザがどんなに流行しても全く影響を受けずに健康体でいられる人といますよね。どうしてだろうと不思議に思ったことはありませんか?全てはオージャス、すなわち活力が関係しています。 Read More

Five ways I’ve changed my habits around eating
Through the use of these practices, I have moved toward a healthier relationship with food – overeating less, savoring flavors more and tuning into my body’s signals to boost health...
Five ways I’ve changed my habits around eating
Through the use of these practices, I have moved toward a healthier relationship with food – overeating less, savoring flavors more and tuning into my body’s signals to boost health... Read More