Japanese blog
アーユルヴェーダ風クッキーで人生をスイートに
アーユルヴェーダの美しさは、生活のどんな場面にも、たとえ休日であっても、とても簡単に取り入れられるところにあります。大切な人とクッキーを分け合う習慣があるなら、より愛されていると実感できるアーユルヴェーダクッキーレシピを3つご紹介しましょう。どれも作り方は簡単で、おいしく、精製された砂糖は一切使っていません。
アーユルヴェーダ風クッキーで人生をスイートに
アーユルヴェーダの美しさは、生活のどんな場面にも、たとえ休日であっても、とても簡単に取り入れられるところにあります。大切な人とクッキーを分け合う習慣があるなら、より愛されていると実感できるアーユルヴェーダクッキーレシピを3つご紹介しましょう。どれも作り方は簡単で、おいしく、精製された砂糖は一切使っていません。 Read More
No garlic, no onion, no nightshades please: How...
Tips for balanced eating when you’re away from home.
No garlic, no onion, no nightshades please: How...
Tips for balanced eating when you’re away from home. Read More
Why we chant mantra
Repeating a mantra silently to yourself is a great way to internalize the energetic harmony of the words, raise your vibration, and embody the intention. Here are a few tips...
Why we chant mantra
Repeating a mantra silently to yourself is a great way to internalize the energetic harmony of the words, raise your vibration, and embody the intention. Here are a few tips... Read More
Writing from the heart
Poems from a student on her meditation experiences.
True freedom – and a holiday treat
We have peace, joy and freedom available to us always. Sometimes we just need to pause, listen, and realize it’s right here.
True freedom – and a holiday treat
We have peace, joy and freedom available to us always. Sometimes we just need to pause, listen, and realize it’s right here. Read More
Beyond asana: What does it mean to be a yogi?
With more than 5,000 years of history, Yoga is having a resurgence in modern times. We have the opportunity to rediscover the many aspects of this beautiful science that can...
Beyond asana: What does it mean to be a yogi?
With more than 5,000 years of history, Yoga is having a resurgence in modern times. We have the opportunity to rediscover the many aspects of this beautiful science that can... Read More