Japanese blog

Get grounded with this winter vegetable tart

Get grounded with this winter vegetable tart

Enjoy this easy veggie pie for a grounding meal in the wintertime.

Get grounded with this winter vegetable tart

Enjoy this easy veggie pie for a grounding meal in the wintertime. Read More

Use your intuition to uncover your true self

Use your intuition to uncover your true self

At Hale Pule, we begin each day by grounding ourselves in spiritual practice. Learn more about the basic tools we use.

Use your intuition to uncover your true self

At Hale Pule, we begin each day by grounding ourselves in spiritual practice. Learn more about the basic tools we use. Read More

Why we love panchakarma

Why we love panchakarma

Panchakarma offers a deep and sustainable cleanse for body, mind and spirit.

Why we love panchakarma

Panchakarma offers a deep and sustainable cleanse for body, mind and spirit. Read More

The gray miracle: How I reduced gray hair with Ayurveda and Yoga

The gray miracle: How I reduced gray hair with ...

By Shannon Wianecki I wouldn’t have believed it if it hadn’t happened on my own head. Reducing an imbalance in pitta dosha had dramatic results—some of my gray hairs returned...

The gray miracle: How I reduced gray hair with ...

By Shannon Wianecki I wouldn’t have believed it if it hadn’t happened on my own head. Reducing an imbalance in pitta dosha had dramatic results—some of my gray hairs returned... Read More

The joy of cleaning my emotional house

The joy of cleaning my emotional house

Now is the time for kindness, gentleness and tenderness – especially toward ourselves – as we approach our spiritual growth by cleaning our emotional house.

The joy of cleaning my emotional house

Now is the time for kindness, gentleness and tenderness – especially toward ourselves – as we approach our spiritual growth by cleaning our emotional house. Read More

What is your ideal weight? Ayurveda and your healthy body

What is your ideal weight? Ayurveda and your he...

unique constitution give your ideal body weight