Japanese blog

春にぴったり栄養満点スープ

春にぴったり栄養満点スープ

自然界は私たちの体に必要なものを与えてくれます。気づくか気づかないかは私たち次第です。 オーグメンティングの質をもつビーツは、栄養や滋養をもたらし、私たちをグラウンディングさせてくれます。冬の寒い時期が過ぎ暖かくなってくるときに必要な変化です。

春にぴったり栄養満点スープ

自然界は私たちの体に必要なものを与えてくれます。気づくか気づかないかは私たち次第です。 オーグメンティングの質をもつビーツは、栄養や滋養をもたらし、私たちをグラウンディングさせてくれます。冬の寒い時期が過ぎ暖かくなってくるときに必要な変化です。 Read More

Anandamaya what? Falling into self-realization

Anandamaya what? Falling into self-realization

When we are completely present and there is no separation between our inner and outer worlds, we experience anandamaya kosha, the bliss body.

Anandamaya what? Falling into self-realization

When we are completely present and there is no separation between our inner and outer worlds, we experience anandamaya kosha, the bliss body. Read More

“I thought this was how my life was going to be.”  Julie’s panchakarma story

“I thought this was how my life was going to be...

Julie shares how panchakarma has opened a whole new level of well-being.

“I thought this was how my life was going to be...

Julie shares how panchakarma has opened a whole new level of well-being. Read More

オイリー肌をオイルで治した方法

オイリー肌をオイルで治した方法

アビヤンガを毎日実践することで、肌のバランスが整ったという生徒の声を紹介。

オイリー肌をオイルで治した方法

アビヤンガを毎日実践することで、肌のバランスが整ったという生徒の声を紹介。 Read More

Seeing the blue sky behind the clouds: The wonders of meditation

Seeing the blue sky behind the clouds: The wond...

By Lisa Akesson The first time I really understood what meditation is, I was at a 10-day silent meditation course in Sweden.I was at a crossroads in my life, not...

Seeing the blue sky behind the clouds: The wond...

By Lisa Akesson The first time I really understood what meditation is, I was at a 10-day silent meditation course in Sweden.I was at a crossroads in my life, not... Read More

Spring cleaning: It’s time to toss the chemicals hiding in your cupboards

Spring cleaning: It’s time to toss the chemical...

Spring cleaning? Here are some tips to bring balance into your home.