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The life-changing practice of gratitude

The life-changing practice of gratitude

Gratitude changes everything. It can move you from a state of lack to one in which you understand that you have everything you need to thrive in this moment.

The life-changing practice of gratitude

Gratitude changes everything. It can move you from a state of lack to one in which you understand that you have everything you need to thrive in this moment. Read More

Meeting myself: My experience with Ayurvedic treatment training

Meeting myself: My experience with Ayurvedic tr...

My life is so quiet these days that I can often hear the sound of my own heartbeat. I never imagined I would be so grateful to be that still.

Meeting myself: My experience with Ayurvedic tr...

My life is so quiet these days that I can often hear the sound of my own heartbeat. I never imagined I would be so grateful to be that still. Read More

Choosing sattva

Choosing sattva

What you plant is what you will ultimately harvest. Autumn’s transition is a natural time to go within and look at the fields you have been tending. Are these the...

Choosing sattva

What you plant is what you will ultimately harvest. Autumn’s transition is a natural time to go within and look at the fields you have been tending. Are these the... Read More

A simple Ayurvedic recipe for travel or a busy day

A simple Ayurvedic recipe for travel or a busy day

Bring a balanced meal wherever you go.

On recovery: Seek prayer and meditation with Step 11

On recovery: Seek prayer and meditation with St...

When you relax into the current of life, it flows easily.

My House of Prayer: Finding acceptance through Ayurveda and Yoga

My House of Prayer: Finding acceptance through ...

A student shares her journey of growth with Hale Pule (which means “House of Prayer” in Hawaiian).

My House of Prayer: Finding acceptance through ...

A student shares her journey of growth with Hale Pule (which means “House of Prayer” in Hawaiian). Read More