Blog
Living life as a prayer
A student shares her story of her journey with Hale Pule.
Living life as a prayer
A student shares her story of her journey with Hale Pule. Read More
Yoga asana to calm vata dosha
The practices of Ayurveda and Yoga were given to us to work hand-in-hand. Here is a basic yoga asana sequence for calming vata dosha.
Yoga asana to calm vata dosha
The practices of Ayurveda and Yoga were given to us to work hand-in-hand. Here is a basic yoga asana sequence for calming vata dosha. Read More
Finding faith
You can be in fear or faith, but never both at once. One represents resistance, and the other is flow.
Finding faith
You can be in fear or faith, but never both at once. One represents resistance, and the other is flow. Read More
Simple Ayurvedic Recipe: Prana porridge
The first meal that you eat after waking sets the energy and intention for how you will digest your food and experiences in the day to come. Here’s a recipe...
Simple Ayurvedic Recipe: Prana porridge
The first meal that you eat after waking sets the energy and intention for how you will digest your food and experiences in the day to come. Here’s a recipe... Read More
On recovery: Step 12, where it begins
This is the point of Ayurveda, Yoga and recovery: to understand that the joy of living is not an endpoint, but rather a method of travel.
On recovery: Step 12, where it begins
This is the point of Ayurveda, Yoga and recovery: to understand that the joy of living is not an endpoint, but rather a method of travel. Read More
Tips for a vata-balancing lifestyle
How you live and how you use your senses has a remarkable impact on how you feel.
Tips for a vata-balancing lifestyle
How you live and how you use your senses has a remarkable impact on how you feel. Read More