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Why we chant mantra

Why we chant mantra

Repeating a mantra silently to yourself is a great way to internalize the energetic harmony of the words, raise your vibration, and embody the intention. Here are a few tips...

Why we chant mantra

Repeating a mantra silently to yourself is a great way to internalize the energetic harmony of the words, raise your vibration, and embody the intention. Here are a few tips... Read More

Beyond asana: What does it mean to be a yogi?

Beyond asana: What does it mean to be a yogi?

With more than 5,000 years of history, Yoga is having a resurgence in modern times. We have the opportunity to rediscover the many aspects of this beautiful science that can...

Beyond asana: What does it mean to be a yogi?

With more than 5,000 years of history, Yoga is having a resurgence in modern times. We have the opportunity to rediscover the many aspects of this beautiful science that can... Read More

A yogi’s gift list: Give the gift of higher consciousness

A yogi’s gift list: Give the gift of higher con...

Ayurveda and Yoga look great on everyone. Give the life-changing gift of higher consciousness to everyone on your list this holiday season.

A yogi’s gift list: Give the gift of higher con...

Ayurveda and Yoga look great on everyone. Give the life-changing gift of higher consciousness to everyone on your list this holiday season. Read More

The one Yoga practice I can’t live without

The one Yoga practice I can’t live without

When I first learned of Yoga, I thought it was about physical poses and chanting an “Om” every so often. So it may be surprising that the Yoga practice I...

The one Yoga practice I can’t live without

When I first learned of Yoga, I thought it was about physical poses and chanting an “Om” every so often. So it may be surprising that the Yoga practice I... Read More

“No matter where I am in the world, I can find my truth and center.” Q&A with a Hale Pule Yoga teacher training graduate.

“No matter where I am in the world, I can find ...

In this post, we talk with a graduate of Hale Pule’s 200-hour Yoga teacher training. She shares with us the difference Yoga has made in her life and the profound...

“No matter where I am in the world, I can find ...

In this post, we talk with a graduate of Hale Pule’s 200-hour Yoga teacher training. She shares with us the difference Yoga has made in her life and the profound... Read More

Breathe into urdhva dhanurasana

Breathe into urdhva dhanurasana

Practice urdhva dhanurasana with ease by using the ujjayi breath.

Breathe into urdhva dhanurasana

Practice urdhva dhanurasana with ease by using the ujjayi breath. Read More