Blog
A simple tool to help you eat well on the go
Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life.
A simple tool to help you eat well on the go
Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life. Read More
Welcome the sweetness of the holidays with Ayur...
Ayurvedic cookies that will boost your ojas - your immunity, and vitality.
Welcome the sweetness of the holidays with Ayur...
Ayurvedic cookies that will boost your ojas - your immunity, and vitality. Read More
No garlic, no onion, no nightshades please: How...
Tips for balanced eating when you’re away from home.
No garlic, no onion, no nightshades please: How...
Tips for balanced eating when you’re away from home. Read More
Why we chant mantra
Repeating a mantra silently to yourself is a great way to internalize the energetic harmony of the words, raise your vibration, and embody the intention. Here are a few tips...
Why we chant mantra
Repeating a mantra silently to yourself is a great way to internalize the energetic harmony of the words, raise your vibration, and embody the intention. Here are a few tips... Read More
Writing from the heart
Poems from a student on her meditation experiences.
Writing from the heart
Poems from a student on her meditation experiences. Read More
True freedom – and a holiday treat
We have peace, joy and freedom available to us always. Sometimes we just need to pause, listen, and realize it’s right here.
True freedom – and a holiday treat
We have peace, joy and freedom available to us always. Sometimes we just need to pause, listen, and realize it’s right here. Read More