Blog
What I've learned from studying Ayurveda and Yoga
Nicole shares how studying Yoga and Ayurveda has taught her to appreciate and seek out balance in her life.
What I've learned from studying Ayurveda and Yoga
Nicole shares how studying Yoga and Ayurveda has taught her to appreciate and seek out balance in her life. Read More
Simple Ayurvedic Recipe: Roasted root vegetables
Nature draws inward during the cooler seasons. Use this recipe to root down with root vegetables.
Simple Ayurvedic Recipe: Roasted root vegetables
Nature draws inward during the cooler seasons. Use this recipe to root down with root vegetables. Read More
From meal botcher to Ayurvedic chef: My journey...
I used to burn everything I touched in the kitchen. Food and cooking has always been a huge passion of mine, so I kept experimenting, hoping one day things would...
From meal botcher to Ayurvedic chef: My journey...
I used to burn everything I touched in the kitchen. Food and cooking has always been a huge passion of mine, so I kept experimenting, hoping one day things would... Read More
The sweetness of satya
Honesty is one of the most caring practices that you can do for yourself.
The sweetness of satya
Honesty is one of the most caring practices that you can do for yourself. Read More
Simple Ayurvedic Recipe: A shake to replace you...
It’s time to rethink your smoothie habit. You know that cold, blended fruit and veggie drink that you’ve been told is a healthful meal. Be honest: How do you really...
Simple Ayurvedic Recipe: A shake to replace you...
It’s time to rethink your smoothie habit. You know that cold, blended fruit and veggie drink that you’ve been told is a healthful meal. Be honest: How do you really... Read More
My first snehan
Ayurvedic snehan treatments provide a new mother with space for relaxation and softening.
My first snehan
Ayurvedic snehan treatments provide a new mother with space for relaxation and softening. Read More