Blog

Lessons from the dirt

Lessons from the dirt

How farming brought the principles of Ayurveda to life and helped me heal my digestion.

Lessons from the dirt

How farming brought the principles of Ayurveda to life and helped me heal my digestion. Read More

Food, faith, and freedom: a journey through disordered eating

Food, faith, and freedom: a journey through dis...

How Ericka healed from Crohn’s disease and redefined her relationship with food through Ayurveda.

Food, faith, and freedom: a journey through dis...

How Ericka healed from Crohn’s disease and redefined her relationship with food through Ayurveda. Read More

I am nature

I am nature

How the connection with nature leads to a path of healing and renewal.

I am nature

How the connection with nature leads to a path of healing and renewal. Read More

You are so much more than you think you are

You are so much more than you think you are

Connect with your creative intelligence within.

The Yoga practice of gratitude

The Yoga practice of gratitude

A student shares how she is cultivating gratitude as part of her daily spiritual practice.

The Yoga practice of gratitude

A student shares how she is cultivating gratitude as part of her daily spiritual practice. Read More

My first snehan

My first snehan

Ayurvedic snehan treatments provide a new mother with space for relaxation and softening.

My first snehan

Ayurvedic snehan treatments provide a new mother with space for relaxation and softening. Read More