Blog
Warm Fruit Breakfast Bowl with Apricots and Str...
One of the most common questions that we receive regarding fruit for breakfast, is ‘how can it be enough, won’t I get hungry or I will get hungry within an...
Warm Fruit Breakfast Bowl with Apricots and Str...
One of the most common questions that we receive regarding fruit for breakfast, is ‘how can it be enough, won’t I get hungry or I will get hungry within an... Read More
Aromatic Cashew Curry
Any meal can be prepared following a 60:40 ratio of augmenting and extractive foods. This is an example of a creamy curry dish, with vegetables and a light curry cream...
Aromatic Cashew Curry
Any meal can be prepared following a 60:40 ratio of augmenting and extractive foods. This is an example of a creamy curry dish, with vegetables and a light curry cream... Read More
Satya: Self-honesty, Moment by Moment
Satya at this level is really necessary to take the practice of ahimsa, nonviolence, to its greatest realization. All of this will bring us deep joy and peaceful living.
Satya: Self-honesty, Moment by Moment
Satya at this level is really necessary to take the practice of ahimsa, nonviolence, to its greatest realization. All of this will bring us deep joy and peaceful living. Read More
Step Out of Fear and into Faith with the Practi...
Ahimsa means kindness, consideration and respect for self and others. How do we show that? The practice of being kind no matter what, is a good place to start.
Step Out of Fear and into Faith with the Practi...
Ahimsa means kindness, consideration and respect for self and others. How do we show that? The practice of being kind no matter what, is a good place to start. Read More
Maintaining the Roots of Ayurveda & Yoga
The sciences of Ayurveda and Yoga will not change at their core. To truly touch that core we must maintain the holistic approach and the spiritual foundation. Connection to the...
Maintaining the Roots of Ayurveda & Yoga
The sciences of Ayurveda and Yoga will not change at their core. To truly touch that core we must maintain the holistic approach and the spiritual foundation. Connection to the... Read More
Playful Spelt Pancakes
This recipe can be made into either pancakes or waffles. Either way, when cooked, the delicious spiced batter will be a wholesome and nourishing start to your day.
Playful Spelt Pancakes
This recipe can be made into either pancakes or waffles. Either way, when cooked, the delicious spiced batter will be a wholesome and nourishing start to your day. Read More