Blog
Seeing the blue sky behind the clouds: The wond...
By Lisa Akesson The first time I really understood what meditation is, I was at a 10-day silent meditation course in Sweden.I was at a crossroads in my life, not...
Seeing the blue sky behind the clouds: The wond...
By Lisa Akesson The first time I really understood what meditation is, I was at a 10-day silent meditation course in Sweden.I was at a crossroads in my life, not... Read More
Spring cleaning: It’s time to toss the chemical...
Spring cleaning? Here are some tips to bring balance into your home.
Spring cleaning: It’s time to toss the chemical...
Spring cleaning? Here are some tips to bring balance into your home. Read More
How I maintain emotional sobriety
A student shares how her journal through digesting her emotions has brought freedom and balance in her life.
How I maintain emotional sobriety
A student shares how her journal through digesting her emotions has brought freedom and balance in her life. Read More
How pranayama changed my breath and my life
Pranayama, the power of breath.
How pranayama changed my breath and my life
Pranayama, the power of breath. Read More
The true meaning of “food is medicine”
Food that is filled with prana, cooked gently with digestive spices, and served in a sattvic home environment is the best medicine.
The true meaning of “food is medicine”
Food that is filled with prana, cooked gently with digestive spices, and served in a sattvic home environment is the best medicine. Read More
Bring balance and harmony into your life: 27 da...
Simple ways to cultivate sattva in your life.
Bring balance and harmony into your life: 27 da...
Simple ways to cultivate sattva in your life. Read More