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Practicing Tapas to Find the Healer Within

Practicing Tapas to Find the Healer Within

Cultivate tapas to live your true nature.

Ayurvedic Empanadas with Cheese Hale Pule

Ayurvedic empanadas with cheese

A​We love making Ayurvedic versions of familiar foods. And we also love sharing ideas for lunches away from home. That’s why these empanadas are such a wonderful treat to share...

Ayurvedic empanadas with cheese

A​We love making Ayurvedic versions of familiar foods. And we also love sharing ideas for lunches away from home. That’s why these empanadas are such a wonderful treat to share... Read More

Paths to health, paths to Self: How to become a student of Ayurveda and Yoga

Paths to health, paths to Self: How to become a...

The path before you will unfold with ease when you release expectations and enjoy the journey.

Paths to health, paths to Self: How to become a...

The path before you will unfold with ease when you release expectations and enjoy the journey. Read More

A new definition of womanhood

A new definition of womanhood

The Ayurvedic texts tell us that when women are in balance, society as a whole can also be in balance. That is at the heart of Hale Pule’s autumn intensive,...

A new definition of womanhood

The Ayurvedic texts tell us that when women are in balance, society as a whole can also be in balance. That is at the heart of Hale Pule’s autumn intensive,... Read More

Find balance, find health: The wisdom of the place in between

Find balance, find health: The wisdom of the pl...

Finding your own balance comes from within.

Yogurt lassi: Enjoying enough of a good thing

Yogurt lassi: Enjoying enough of a good thing

​A food that is “good for you” can have quite a different effect when eaten in excess or in poor combination with other foods. We see the results of this...

Yogurt lassi: Enjoying enough of a good thing

​A food that is “good for you” can have quite a different effect when eaten in excess or in poor combination with other foods. We see the results of this... Read More