Blog
A diet to balance kapha dosha
Making friends with kapha dosha is about embracing stability, compassion and even-mindedness. Cultivate balance in kapha and you experience the sweeter side of life.
A diet to balance kapha dosha
Making friends with kapha dosha is about embracing stability, compassion and even-mindedness. Cultivate balance in kapha and you experience the sweeter side of life. Read More
Real love starts here
True love comes from within.
Simple Ayurvedic Recipe: Spiced milk
Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment.
Simple Ayurvedic Recipe: Spiced milk
Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment. Read More
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that...
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that... Read More
Setting intentions for a life with meaning
By Myra Lewin This is a time of year when many people realize that their life needs a different direction. Often, this results in a flurry of resolutions to lose...
Setting intentions for a life with meaning
By Myra Lewin This is a time of year when many people realize that their life needs a different direction. Often, this results in a flurry of resolutions to lose... Read More
Simple Ayurvedic Recipe: Carrot Halvah
This carrot halvah is full of sweetness— nourishing and grounding to calm the body and mind.
Simple Ayurvedic Recipe: Carrot Halvah
This carrot halvah is full of sweetness— nourishing and grounding to calm the body and mind. Read More